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  #1  
Old September 1st, 2009, 06:02 AM
OzLover's Avatar
JOURNAL CHATS HOSTESS

Status: One day at a time...
Atkins Phase: OWL Rung 1
 
Join Date: Feb 22, 2006
Location: New England
Posts: 6,852
Rep Power: 114
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Default September 1st Roll Call~~Tuesday

WoW it's September. Chilly here this AM~44*. I both love & dread this time of year. The fall foliage is always a wonderful site to see but it means winter is getting closer.

Have a spectacular day STACer's!
__________________
"You always had it. You always had the power."~~ Glinda the Good Witch


Glenda
F/5'10/47
261/xxx/160

MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #2  
Old September 1st, 2009, 06:43 AM
judyintn's Avatar

Atkins Phase: OWL Rung 1
S/C/G Weights: start 12/26/2008 CW 181 Goal 120
 
Join Date: Jan 21, 2005
Location: Tennessee
Posts: 219
Rep Power: 10
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Default Re: September 1st Roll Call~~Tuesday

Morning everyone! Getting ready to see if my sprained ankle is ready to go back to working out on the gazelle. I've had a week off from my workouts after my fall down the stairs, but ironically lost weight while doing very little exercise. The body is a strange thing.

It's unseasonably cool here in TN this morning as well, but I love it!
__________________
starting 12/26/2008


Judy~in~TN


40, female, college student, 3 kids
HW: 187
sw181/cw139/gw120
Height 5'3"
re-started Atkins 12/26/08

I have lost 5 pounds 8 times!
I need to lose 5 pounds 4 more times to reach my goal!

Mini Goal 1: 175 met 1/09/2009
Mini Goal 2: 170 met 2/02/2009
Mini Goal 3: 165 met 2/22/2009
Mini Goal 4: 160 met 4/15/2009
Mini Goal 5: 155 met 7/25/2009
Mini Goal 6: 150 met 8/17/2009
Mini Goal 7: 145 met 9/14/2009
Mini Goal 8: 140 met 11/08/2009
Mini Goal 9: 135
Mini Goal 10: 130
Mini Goal 11: 125
FINAL GOAL: 120
















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  #3  
Old September 1st, 2009, 07:27 AM
plsmachic's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: RS189/170/140ish
 
Join Date: Aug 16, 2007
Location: Clinton Twp., Michigan
Posts: 599
Rep Power: 9
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Default Re: September 1st Roll Call~~Tuesday

Good morning

I've been doing awful lately but yesterday was a great day and this morning, I beat my alarm clock twice. Once at 4 something AM and then again at 7:34 !! I was excited about that because I felt extremely well-rested and I have more time to prep foods and stuff before work!

So! Happy Tuesday everyone
I'm off to go make some deviled eggs and cut some veggies up!
__________________
~* Laura *~


You know what's cool about 2009?
I WILL be reaching my goal this year.

F/24/5'3"



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  #4  
Old September 1st, 2009, 07:46 AM
gxi1247's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 232/209.2/200
 
Join Date: Jun 21, 2009
Location: Overland Park
Posts: 115
Blog Entries: 1
Rep Power: 2
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Default Re: September 1st Roll Call~~Tuesday

Good morning. So for the month of August I am down 5 lbs . That is 5 lbs that I never want to see again. Only 4 days till the big day
__________________
GOAL #1-230 - DONE 06/23/09
GOAL #2-225 - DONE 06/24/09
GOAL #3-220 - DONE 07/22/09
GOAL #4-215 - DONE 08/03/09
GOAL #5-210 - DONE 09/03/09
GOAL #6-205
GOAL #7-199.9
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  #5  
Old September 1st, 2009, 08:56 AM
Barb1965's Avatar
ADBB Adventurer

Status: Waiting for a WHOOSHIE!!!
Atkins Phase: OWL Rung 2
S/C/G Weights: 232.4/211.8/145
 
Join Date: Sep 17, 2008
Location: Univonlle, VA
Posts: 273
Rep Power: 9
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Default Re: September 1st Roll Call~~Tuesday

Congrats gx on the 5 pound loss. Today is the first day the scale hasn't moved for me, but I can readily explain that, as I went way over my sodium intake for yesterday. I need to remember to spread those high sodium foods out over the course of a couple of days. I'll get my water in today, watch my sodium and I'm certain I'll see something on the scale tomorrow. Have a great day all!
__________________
1st Goal ~ 199 Onderland
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight







Current Mini Goal ~ 25 pounds lost by Christmas 12/25/2009
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  #6  
Old September 1st, 2009, 01:46 PM
Valinerya's Avatar

Status: Giving it my best
Atkins Phase: 14-day Induction
S/C/G Weights: 275.4/269.2/150
 
Join Date: Aug 01, 2009
Location: Canada, eh?
Posts: 171
Rep Power: 3
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Default Re: September 1st Roll Call~~Tuesday

Hi all

Made a quiche from Linda's site today for something a little different. Still no movement on the scale or with the tape measure, but then again my tape measure hasn't moved since I started. Still keepin' it low carb though.
__________________


275.4/269.2/150

Start/Current/Goal

5'8" Female 35 years old

Mini Goal: 250 lbs
Mini Goal: 225 lbs
Mini Goal: 200 lbs
Mini Goal: 175 lbs
Mini Goal: 150 lbs - GOAL





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  #7  
Old September 1st, 2009, 05:58 PM
EmDee's Avatar
ADBB Adventurer

Status: becoming accustomed to my new WOE
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/205.5/150
 
Join Date: Aug 27, 2007
Location: Connecticut
Posts: 245
Rep Power: 9
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Default Re: September 1st Roll Call~~Tuesday

hey all ~ good day here! 4 lb loss since last weighed in ~ yeeHA!!

THAT's the way to start a day!

Good luck gx ~ what an exciting time for you!
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  #8  
Old September 1st, 2009, 06:31 PM
Barb1965's Avatar
ADBB Adventurer

Status: Waiting for a WHOOSHIE!!!
Atkins Phase: OWL Rung 2
S/C/G Weights: 232.4/211.8/145
 
Join Date: Sep 17, 2008
Location: Univonlle, VA
Posts: 273
Rep Power: 9
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Default Re: September 1st Roll Call~~Tuesday

Congrats EmDee!!!
__________________
1st Goal ~ 199 Onderland
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight







Current Mini Goal ~ 25 pounds lost by Christmas 12/25/2009
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  #9  
Old September 1st, 2009, 07:55 PM
Sd1136's Avatar

Status: ok today
Atkins Phase: Extended Induction
S/C/G Weights: 355.6/324/ not sure
 
Join Date: Jan 03, 2006
Location: NY
Posts: 666
Rep Power: 9
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Default Re: September 1st Roll Call~~Tuesday

yes very chilly, was cold last night, needed a blanket.
still sticking to this diet lol
__________________
Sandi


One day starts TODAY!

GLUTEN-FREE since (without cheating) 7/29/09
ATKIN'S INDUCTION 8/1/09
31 pounds gone so far
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