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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
September 2nd, 2009, 08:26 AM
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__________________ 1st Goal ~ 199 Onderland 2nd Goal ~ 174 No longer obese 3rd Goal ~ 150 In the home stretch Final Goal ~ 145 or below (I'll know when I get there) No longer overweight   Current Mini Goal ~ 25 pounds lost by Christmas 12/25/2009      |
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#2
September 2nd, 2009, 09:14 AM
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Have a wonderful massage! sounds good. I should schedule one of those too. I am back on track... scale read 184.2 today... keeping on keeping on. liz
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#3
September 2nd, 2009, 09:35 AM
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Hi all, I just restarted myself yesterday when I realized that I had let everything slide for 3 months and my wedding is only 8 months away! Its only been a day but it was a good one. Stuck on the diet despite birthday parties and cake, walked 30 minutes at lunch and did 20 minutes of aerobics after dinner. Today's plan is similar, but the after dinner workout will be eliptical training and weights. Need to firm up these grandma arm wobbles for my dress. Barb, enjoy your massage! Lucky!
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
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#4
September 2nd, 2009, 09:40 AM
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Present & accounted for. Day 3 for me & I'm tired but feeling good.
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#5
September 2nd, 2009, 09:47 AM
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Good morning, everyone! Just wanted to say hi..I just joined the board, but this is my second time around for Atkins. I'm so glad I found this place, and kick myself for not finding it the first time around! I'm currently experiencing a little post induction stall, and thru google, I came across a message that said to check out the Most Memorable Posts forum to find the thread about it. Thank God, lol. I feel so much better about things now. Anyway, happy Wednesday to everyone! I hope to post lots and lots with you! |
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#6
September 2nd, 2009, 10:27 AM
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Hi all ~ sounds like everyone is in a good place, yay for the STACers! I am plugging along, doing everything I am supposed to do and nothing that I am not  (for a change, LOL!)
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#7
September 2nd, 2009, 01:10 PM
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Hello, On track. Only 3 more days till the wedding 
__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9 |
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#8
September 2nd, 2009, 01:14 PM
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 here
__________________ Julia  Female/30/5'11 263/243/218  |
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#9
September 2nd, 2009, 02:56 PM
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Glad to see more people posting! Rock on STACer's!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#10
September 2nd, 2009, 07:20 PM
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Here and tired!! Out of school tomorrow and have so much to do at home that I don't know where to start. But still on plan and losing a little weight so hooray!
__________________  starting 12/26/2008Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal!  Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120  |
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Wednesday September 2nd ~ Roll Call! 
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