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| Thread | Thread Starter | Forum | Replies | Last Post |
| Induction HELP? Got lots of questions? :) | Junglebaby | Atkins Diet 14-day Induction | 8 | August 30th, 2009 05:04 PM |
| Is Atkins only for the morbidly obese? | Muscat Moose | Main Atkins Diet Forum | 27 | August 28th, 2009 03:43 PM |
| Just Started 15lbs first 2 weeks of induction have a question. | Bonegrmi | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | April 9th, 2009 08:18 PM |
| Benefits of staying on an Extended Induction? | MomtoCarli | Main Atkins Diet Forum | 14 | November 27th, 2008 09:41 AM |
| Five weeks today | kellymch2006 | Second Time Around Club | 3 | August 13th, 2008 10:26 AM |
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#151
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__________________ Tania Age:29/Height: 5'6" SW:173lbs CW:162 lbs 1st Minigoal-160lbs GW:130lbs |
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#152
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| I am thinking of slowly adding carbs now.......i am having a tough time exercising with under 20 g carbs a day......yesterday while exercising i felt like throwing up.........has anyone ever experienced something like this?
__________________ Tania Age:29/Height: 5'6" SW:173lbs CW:162 lbs 1st Minigoal-160lbs GW:130lbs |
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#153
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| I haven't been on in a while and gain 8 pounds back. I'm back into induction and starting yet again.... Hope everyone is doing great and keeping on track.
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#154
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| diamonds, same here.......when are you starting induction again?
__________________ Tania Age:29/Height: 5'6" SW:173lbs CW:162 lbs 1st Minigoal-160lbs GW:130lbs |
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#155
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| Hi Tania - I started induction yesterday. I'm doing good so far - I have 4 weeks till vacation so I'm staying on induction the whoooolllleeee time. Well I'm gonna try to. I was doing so good and then I don't know what happened, I hate when I think about how much time I wasted but here we go again huh? Did you start yet?
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#156
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| Where did everyone go???? I'd love to hear how everyone is doing. Tania - did you restart again? How was your vacation??
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#157
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| diamonds, Vacation was lovely!!! I am still slowly getting back to work/life mode. I am re-starting induction from sunday and will continue for a month. Hows ur induction going? Maybe we need a new thread, people have stopped visiting here. Cheers!
__________________ Tania Age:29/Height: 5'6" SW:173lbs CW:162 lbs 1st Minigoal-160lbs GW:130lbs |
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#158
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| Glad to hear your vacation was nice. We leave 3 weeks from tomorrow. Definetly looking forward to it. I lost 9 pounds this week. I had gained 8 so I guess I'm 1 pound ahead. Not quite what I was hoping for but at least I still have 3 weeks left. Are you doing good on induction? I'm actually not minding it at all this time. I just quit stressing over it and am eating what I'm allowed and not worrying every minute about what I'm gonna cook for the next day. I've been throwing stuff in crock pot and just eating the protein and a salad instead of having to cook one meal for my family and one for me. Makes it alot easier. I dont' know where everyone went... Maybe when they see posts being added they'll come back. I hope. Good luck all weekend, hope you do well.
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#159
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| diamonds - I think people quit posting here because it only went thru 10/1. I am now in OWL 1 - so my induction days are over. Maybe you should start a new inducation marathon ?? Glad to hear you're doing well! Congrats.
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger ! ![]() 11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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