Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins for Support > Second Time Around Club
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
Induction HELP? Got lots of questions? :) Junglebaby Atkins Diet 14-day Induction 8 August 30th, 2009 05:04 PM
Is Atkins only for the morbidly obese? Muscat Moose Main Atkins Diet Forum 27 August 28th, 2009 03:43 PM
Just Started 15lbs first 2 weeks of induction have a question. Bonegrmi THE SPOTLIGHT INTRODUCE YOURSELF 3 April 9th, 2009 08:18 PM
Benefits of staying on an Extended Induction? MomtoCarli Main Atkins Diet Forum 14 November 27th, 2008 09:41 AM
Five weeks today kellymch2006 Second Time Around Club 3 August 13th, 2008 10:26 AM

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #21  
Old September 8th, 2009, 07:25 AM
diamonds's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 284/268/199
 
Join Date: Aug 05, 2008
Posts: 113
Blog Entries: 13
Rep Power: 2
diamonds is on a distinguished road
Default Re: Induction marathon: 4 weeks (3rd Sep - 1st Oct)....anyone with me?

Tania - did you get weighed yesterday (Monday)??? What was your loss??? My computer was down all weekend so I've been outta the loop. Hope you all did great over the weekend!
__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #22  
Old September 8th, 2009, 09:13 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 913
Rep Power: 20
barrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant future
Default Re: Induction marathon: 4 weeks (3rd Sep - 1st Oct)....anyone with me?

I'm up 2 lbs - so at 238.2. Not too worried, it was a camping weekend, so as much as you try to eat well, it's probably not completely balanced. Plus, I feel a bit bloated - so will drink more water today and will drop by tomorrow.

Ate really well. Was camping with my hub, sister and BIL. My sis is also lo-carb, so we made really good food. Lots of meat and veggies. Even tho we made salads, I may have not gotten in enough.

Went to a party, stayed away from the desert table and the sweet corn. Ate salads - so did very well. Did have one salad - it was really good - but I asked for the recipe and when I got it yesterday, found there was 2 cups of sugar in it [yikes]. I am going to make it for a party this weekend using splenda. Once I check it out to make sure it's induction friendly, I will post on this forum.

I'm home today doing housework, paperwork, etc - so a good day to get in some exercise and lots of water and good eating!

Hope everyone had a great weekend.
__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 945/1500
Situps - 950/1100
Pushups - 188/300
WiiFit - 120/900
Virtual Climb - 300/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


x2
11/1/2009 Fitday Body total 213 - Approximate inches lost = 10
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #23  
Old September 8th, 2009, 09:31 AM
bellajgw's Avatar
ADBB Adventurer

Status: Doin' the Candida Shuffle
Atkins Phase: Extended Induction
S/C/G Weights: 242/222/140
 
Join Date: Apr 17, 2009
Location: Virginia
Posts: 268
Blog Entries: 33
Rep Power: 12
bellajgw has much to be proud ofbellajgw has much to be proud ofbellajgw has much to be proud ofbellajgw has much to be proud ofbellajgw has much to be proud ofbellajgw has much to be proud ofbellajgw has much to be proud ofbellajgw has much to be proud of
Default Re: Induction marathon: 4 weeks (3rd Sep - 1st Oct)....anyone with me?

Diastrous weekend EXCEPT where diet was concerned. Sunday we went to a steakhouse with friends, thinking it was safe, and realized after eating a few pieces of grilled veg that they coat it in SUGAR! Zucchini should NOT be sweet! We also realized after eating taht they coat their steaks in sugar too! We told the guy we couldn't have sugar but I guess he forgot to mention it to chef. (thank goodness the steakhouse near us doesn't do that)

Despite that little hiccup I still lost 2 pounds over the long weekend and am 1 pound away from my first mini-goal! Hopefully I'll have time to workout tonight...really working my arms for my sleeveless wedding dress What's the point of losing lots of weight if my skin hangs outside my dress??? So 30 minutes of cardio and 3 reps of 15 with the 10 pound weights in several different moves. Pumped a good friend for info as he sees a trainer twice a week. Going to get our BIG ball out and use that as well for the nights I can't drag myself out of the apartment for cardio.


Hope everyone had a fabulous fat-losing weekend! I'll be checking in later!!
__________________
Bellajgw aka Jacqui
242/222/140


Mini-Goal 1: 229 MET on 9/22/09
Mini-Goal 2: 219
Mini-Goal 3: 209
Mini-Goal 4: 199
Mini-Goal 5: 189
Mini-Goal 6: 179
Mini-Goal 7: 169
Mini-Goal 8: 159
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #24  
Old September 8th, 2009, 09:33 AM
diamonds's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 284/268/199
 
Join Date: Aug 05, 2008
Posts: 113
Blog Entries: 13
Rep Power: 2
diamonds is on a distinguished road
Default Re: Induction marathon: 4 weeks (3rd Sep - 1st Oct)....anyone with me?

Those 2 pounds will drop right away once you get back to your water, exercising and veggies. I'm looking forward to getting weighed on Thursday I feel like I've done really well. I'd love to know how Tania did she was getting weighed yesterday.
__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #25  
Old September 8th, 2009, 09:50 AM
ChambersLady's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Sep 01, 2009
Location: Carlsbad, CA
Posts: 12
Rep Power: 0
ChambersLady is on a distinguished road
Thumbs up Re: Induction marathon: 4 weeks (3rd Sep - 1st Oct)....anyone with me?

I'm with ya girl!!!
This is my 8th day....I started on September 1st! I woke with so much energy to day....I LOVE IT!! I feel better after a week of being on induction which gives me motivation to keep on trucking!!
I am leaving for Key West, FL on October 21st for a vacation, so I feel ya!
Let's do this!!
__________________
Trisha
175/170/150
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #26  
Old September 8th, 2009, 12:21 PM
diamonds's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 284/268/199
 
Join Date: Aug 05, 2008
Posts: 113
Blog Entries: 13
Rep Power: 2
diamonds is on a distinguished road
Default Re: Induction marathon: 4 weeks (3rd Sep - 1st Oct)....anyone with me?

I would have needed oxygen if I found out my veggies and steak were coated in sugar!! Here you are ordering right on plan and they could have totally thrown you off with that. Thank God you still lost so it doesn't seem like it hurt you at all.
We leave for vaca in December so I know what you mean, October 21 will be here before you know it.
__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #27  
Old September 8th, 2009, 12:29 PM
ChambersLady's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Sep 01, 2009
Location: Carlsbad, CA
Posts: 12
Rep Power: 0
ChambersLady is on a distinguished road
Default Re: Induction marathon: 4 weeks (3rd Sep - 1st Oct)....anyone with me?

Seriously....who coats their vegie's and steaks in sugar? Weird!

Take Care!
__________________
Trisha
175/170/150
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #28  
Old September 8th, 2009, 12:30 PM
diamonds's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 284/268/199
 
Join Date: Aug 05, 2008
Posts: 113
Blog Entries: 13
Rep Power: 2
diamonds is on a distinguished road
Default Re: Induction marathon: 4 weeks (3rd Sep - 1st Oct)....anyone with me?

chocolate ya but sugar no way!!
__________________
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #29  
Old September 9th, 2009, 04:42 AM
ADBB Admirer

Atkins Phase: 14-day Induction
S/C/G Weights: SW:178/CW:178/GW:120
 
Join Date: Sep 26, 2008
Location: London,UK
Posts: 80
Rep Power: 3
Tania123 will become famous soon enoughTania123 will become famous soon enough
Default Re: Induction marathon: 4 weeks (3rd Sep - 1st Oct)....anyone with me?

Guys,

What can i say? My weight not budging an inch. I must admit, i slipped on the weekend and drank 2 glasses of white wine. (felt so good!). But somehow alcohol always stalls my weight loss so i should be blaming myself for this. But i am going strong now.

Diamonds- you are my inspiration. Please let me know how much you lost when you weigh on thursday.


Trisha- We are on same deadline. You are leaving for Key West on 21st Oct and i am leaving for Vegas on 22nd OCt. Its just 6 weeks! Gotta give in all i have.
__________________
Tania

Age:29/Height: 5'6"
SW:173lbs
CW:162 lbs
1st Minigoal-160lbs
GW:130lbs
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #30  
Old September 9th, 2009, 06:38 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 913
Rep Power: 20
barrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant future
Default Re: Induction marathon: 4 weeks (3rd Sep - 1st Oct)....anyone with me?

diamonds - at our state fair this year, they had chocolate covered bacon ?? not sure that I could even try it...and I do love chocolate.

Tania - stay positive. I still drink beer, which is the reason for my slow weight loss, but I always eat on plan. One bad habit at a time for me.

I'm down my 2 lbs from the weekend, which is thrilling. I think I'll hop on the Thursday weigh in, altho I do weigh every day, I'll just change my ticker on Thursdays.

Did really well yesterday, and drank tons of water - which helped tremendously! Have a big salad and my fresh veggie baggie pre-made for work today - and grocery shopping tonight [much needed] - I'm excited about this week...I'm really trying to get to that 230 mark!

Happy Wednesday ladies.
__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 945/1500
Situps - 950/1100
Pushups - 188/300
WiiFit - 120/900
Virtual Climb - 300/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


x2
11/1/2009 Fitday Body total 213 - Approximate inches lost = 10
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
(3rd, induction, marathon:, oct)....anyone, weeks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 02:48 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348