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Back again....oh I could cry!!! Alaskansonya Second Time Around Club 6 July 12th, 2009 06:38 PM
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  #1  
Old September 9th, 2009, 07:22 PM
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Default Back for an induction jump start!

Hi All!

Yep, I've been here before For the past 1+, I have been following an Atkins maintenance/YOU on a diet eating plan and all has gone really well. My body has settled into a comfy weight, my exercise has increased (increased from gym classes to running races, triathlons, etc...), so why am I back?

I ran a tough 10 mile race through a super hilly, tough course (Garden of the Gods) in June. I ran on a twisted ankle and have had injury after injury ever since. Today, I was at the doctors due to a partially torn achilles tendon. I'll be off my leg for 2+ weeks and it scares the crap out of me... That, coupled with my increasing cravings for anything with sugar makes me think I should get back to square one - Go back to what I know helps with cravings and get my eating and mind back on track.

Since I can't really do much activity for 2 weeks, the perfect opportunity is NOW. Induction totally slows me down, my body doesn't do well with strenuous activity during this time. I am feeling pretty good about this, hopeful, excited, and looking forward to healing, losing my cravings and getting back on track. See you tomorrow at roll call!
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  #2  
Old September 9th, 2009, 07:29 PM
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Default Re: Back for an induction jump start!

I've missed you Colleen! Hoping you have a speedy recovery!
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Glenda
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MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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  #3  
Old September 10th, 2009, 05:23 AM
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Default Re: Back for an induction jump start!

Hi Colleen.. I was just thinking about you the other day.. Sorry you have hurt your ankle though...
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Christmas 2007


Starting Weight 293 Highest Weight
Current Weight 271
Goal Weight 150
Female/40

Mini Goals
#1-Get into 260's-
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#3-Get into 240's
#4-Get into 230's



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  #4  
Old September 10th, 2009, 09:33 AM
colleenieweenie's Avatar
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Default Re: Back for an induction jump start!

Glenda! How are you?? Hope all is going swimmingly!!

Sandi - LOVE your new pic - very cute Everything snappy for you too, I hope!

I've missed you guys!
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5'0/35/Mom of three boys
SW 133
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GW 105-110
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