Tuesday 9/22 Roll Call

[BurnFat]

Hey everybody,
Wishing everyone a great low carb day.

Bella- you did awesome with those brownies!
Shaun- those rings will be slipping off soon
Judy- good for you! They add up
Gxi- You'll be under 200 real soon, keep to the plan and drink plenty of water!

[chauber]

Originally Posted by bellajgw

Morning all!

I survived the night with fresh baked brownies and didn't have a single crumb. I think for that I deserve a treat today and will ready during my lunch break instead of go for a walk (plus its rainy and nasty out anyway).

Starting to get rid of that excess weight that suddenly piled on over the weekend for no reason. Very odd, but glad to be back under my minigoal again.

Here's to not eating those brownies while at work!

Have a great day everyone!

WOOT WOOT!!! WAY TO GO!

We knew you could do it!

[chauber]

Good morning/afternoon! I tried Pumpkin last night and have found my new best friend. I had only eaten it in pie before. So having it cooked fresh with real butter, salt, and pepper was different but very yummy and very 'fall feeling'.

I also took my cup home from work, the one I drink water from all day, and measured how much water it holds, it is 16 ounces instead of 12 ounces...so I have been drinking close to 200 ounces of water a day. I even wake up at night thirsty.

The scale was the same for me to day, which is a good sign, since I was down yesterday, I would normally go back up a pound or two today, but I didn't...hopefully that means I am fully into ketosis and the weight will start melting away.

I hope everyone has a great day!

[marinewife28]

Hello everyone! I don't know if this is where to start in the STAC but I'm gonna start here LOL I am new to ADBB but this is my STA on Atkins. This is my 3rd day of induction and so far so good No cheats, I've had 30 oz. of water this morning and plan on drinking at least 40 more today. Last time I was on Atkins I felt extremely sluggish the first 3 days, but for some reason this time around I don't feel as sluggish. Maybe because I don't have a choice but to get up run errands and take my 4 yr old to her classes today. I can't wait until Sunday to weigh in. I went to the store to buy a scale for my house, but they were sold out (what does that tell you about our society LOL) so i decided to just weigh in every Sunday at the gym (which I'm fortunate enough to have down the street from me here on base) so that way I don't obsess over the scale and weigh myself every chance I get. All your stories motivate me so much and I wish I would have found ADBB the first time around. Have a great day everyone. I'm off to go make my lunch