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#1
October 2nd, 2009, 12:04 PM
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__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9      |
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#2
October 2nd, 2009, 02:32 PM
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Didn't weigh myself today, not going to for at least a week. Had a bad night last night even though I knew it was coming and tried to avoid it. Turned into a bad lunch and a bad dinner today. (i was good for breakfast) Kicking myself in the pants...I can't believe I'm the same person who just last week had gone 25 days without a cheat! No more....tomorrow morning I'm waking up early to work out. My groceries will be all Atkins friendly, and I'll be hitting Induction hard! Not going to let this get me down. NOT going to take my old stance of binging over the weekend and starting again on Monday....it stops NOW! I am duct taping myself to that wagon and I'm not falling off again!
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
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#3
October 2nd, 2009, 02:41 PM
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Please duct tape me too.
__________________ Julia  Female/30/5'11 263/243/218  |
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#4
October 2nd, 2009, 03:13 PM
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Quote:
I know I am guilty of that. I will eat something not lc friendly for lunchand say screw and eat whatevery I want for dinner. The next morning of course I feeling like crap.
__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9 |
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#5
October 2nd, 2009, 04:12 PM
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Duct Tape for EVERYONE!!!!!!
__________________ Bellajgw aka Jacqui 242/222/140 Mini-Goal 1: 229 MET on 9/22/09 Mini-Goal 2: 219 Mini-Goal 3: 209 Mini-Goal 4: 199 Mini-Goal 5: 189 Mini-Goal 6: 179 Mini-Goal 7: 169 Mini-Goal 8: 159 |
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#6
October 2nd, 2009, 04:19 PM
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I've had a really good day! Finishing off the day with a chef salad for dinner. See ya in the morning ladies!!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#7
October 2nd, 2009, 05:39 PM
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Quote:
__________________ GOAL #1-230 - DONE 06/23/09 GOAL #2-225 - DONE 06/24/09 GOAL #3-220 - DONE 07/22/09 GOAL #4-215 - DONE 08/03/09 GOAL #5-210 - DONE 09/03/09 GOAL #6-205 GOAL #7-199.9 |
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#8
October 2nd, 2009, 08:52 PM
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I finally made it here in the morning and no on was here. I didn't know if I should start the post.  I had a great day. I made cauliflower mashed potatoes topped with sour cream and chives and strips of left over steak. It was so good, and I'm so full still. Food variety is a goal for me this time. I do need to keep a roll of duct tape handy though. hahahahahaaaa 
__________________ Babs (aka Barbie), female 5'-8'' restarted on September 10, 2009. 1st Mini-goal : 20 lbs --Met 2nd Mini-goal.:40 lbs-- Member of the Day on November 5, 2006 **Weigh? No Way! Challenge 10/1-8** **2009 Read the Book Challenge** |
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Roll Call, Friday, 10/02/09 
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