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| Thread | Thread Starter | Forum | Replies | Last Post |
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#1
October 8th, 2009, 10:21 PM
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__________________ Age 40, Start date 3/11/2009 Starting 246 Mini Goal 220 Goal 155       |
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#2
October 9th, 2009, 06:39 AM
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I've never seen them. What are the ingredients? I usually just take the capsules.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#3
October 9th, 2009, 06:44 AM
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Quote:
Metamucil: Fiber Wafers—Apple or Cinnamon Dietary Fiber Wafers They are not a substitute for vegetables.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
October 10th, 2009, 10:11 PM
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Definitely off limits with all that sugar and flour in them-- flax seed meal and/or Metamucil powder (or other psyllium husks) or capsules are your better bet. Those bars are definitely not allowed on Atkins until OWL 9 if then.
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165 "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#5
October 12th, 2009, 07:47 PM
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Just to update....I REALLY like the taste of these, but won't buy them again. The thing is, they really are not effective as fiber...didn't help at all. I'd say not worth it....sticking with veggies and water!
__________________ Age 40, Start date 3/11/2009 Starting 246 Mini Goal 220 Goal 155 |
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Metamucil Fiber Wafers...Opinion? 
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