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| Thread | Thread Starter | Forum | Replies | Last Post |
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#11
October 26th, 2009, 03:54 PM
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__________________ ~* Laura *~  You know what's cool about 2009? I WILL be reaching my goal this year. F/24/5'3"       |
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#12
October 26th, 2009, 05:41 PM
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Hi girls alls going well for me.Im losing steadily and sticking faithfully to the diet.
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#13
October 26th, 2009, 06:36 PM
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Amazing how the right attitude can help you stay on track! Good day under my belt & 108 oz of H20 ingested.  Feeling good about my day.
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#14
October 26th, 2009, 06:37 PM
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Good evening all. Just stopping in because ..today is Day 1 for me "again". Did great. Feel better than I did yesterday for sure. Have a blessed evening. Nichole
__________________  SouLThinking Married to Jeff Mom to 3 wonderful Boys Brett 19(US MARINE) Zach 8 Ethan 4 2004 pre-pregnancy 60 lb loss with Atkins (SW 240/177 LW) RE-Start 10/26/2009 SW 194.0 191/186/149 1rstGW 175(when I last felt GREAT and wore my 12's) Final GW 149 (or what feels good and right) |
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#15
October 26th, 2009, 11:41 PM
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Hey today is day one for me too Soul! I have been on and off this board for what seems like a thousand times. I always think I will try something else and I always fail miserably. This weekend I ate so much junk it was ridiculous. I ended up being bloated, sick and very uncomfortable. I don't know what I am going to do. I have to take Atkins a day at a time. My goal right now is just to have a clean induction. I have done it only once before. I do know where my problems areas are. I tend to get bored because I make the same things over and over again. I need variety and that is an area I am going to have to watch. Also, I am a diet coke addict. I am trying to cut way back. I only had one glass today, but I can see where it triggers my sugar cravings and I am going to have to bite the bullet and let it go completely. No easy but I will work on it. So it is day one for me. Starting again and looking forward to each day staying on track!
__________________ Starting Re-Induction 10/26/2009 Starting Weight 160 10/26/2009 Goal One: Clean Induction  |
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Re: STAC Roll Call Monday 10/26/09 
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