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  #1  
Old November 4th, 2009, 08:43 AM
Barb1965's Avatar
ADBB Adventurer

Status: Waiting for a WHOOSHIE!!!
Atkins Phase: OWL Rung 2
S/C/G Weights: 232.4/212.4/145
 
Join Date: Sep 17, 2008
Location: Univonlle, VA
Posts: 258
Rep Power: 9
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Default STAC Roll Call ~ Wednesday 11/04/09

Here an on plan. Sitting exactly at 216 where I was last Friday, I'm hoping I've had my up and all around for this week and tomorrow is my day for a down. I have to say that I am getting a little frustrated at the pace of things. While I realize it took me much longer to put the weight on, I was hoping to have at least the 2 pound per week loss that I've always experienced in the past and am starting to wonder if Atkins is really going to work for me long term. I honestly think I was loosing faster in my previous attempts when I would throw a couple of 6 packs of Michelob Ultra Lite in each week. I have not had 1 cheat in nearly 5 weeks and my mind is starting to play games with me saying stuff like, well maybe if you carb up for a day or two it will jump start things again. But I know how that goes, and if I give in to that voice you most likely won't see me around again for another year and ten or more pounds up.

Even though I'm officially on Rung 2, I haven't really upped my daily carb level much. Most days I stay right around 20 and use the rungs for an occasional treat. I have to tell that stupid voice inside my head to shut up and leave me alone, I'm comfortable on the journey and no reason to jump ship now.
__________________
1st Goal ~ 199 Onderland
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight







Current Mini Goal ~ 25 pounds lost by Christmas 12/25/2009
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  #2  
Old November 4th, 2009, 09:07 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 913
Rep Power: 20
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Default Re: STAC Roll Call ~ Wednesday 11/04/09

come on Barb - no getting frustrated...keep it going!! I'm a slow loser too, lots of patience!

228 this morning, so at my low, which makes me happy! Eating really well this week and feeling good. My hub even said that I looked good yesterday - what a sweetie. Makes me happy.
__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 945/1500
Situps - 950/1100
Pushups - 188/300
WiiFit - 120/900
Virtual Climb - 300/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


x2
11/1/2009 Fitday Body total 213 - Approximate inches lost = 10
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  #3  
Old November 4th, 2009, 09:27 AM
Barb1965's Avatar
ADBB Adventurer

Status: Waiting for a WHOOSHIE!!!
Atkins Phase: OWL Rung 2
S/C/G Weights: 232.4/212.4/145
 
Join Date: Sep 17, 2008
Location: Univonlle, VA
Posts: 258
Rep Power: 9
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Default Re: STAC Roll Call ~ Wednesday 11/04/09

Congrats Barrnone and thanks for the encouragement, in fact watching you go through basically the same thing and sticking it out is inspiring to me. I actually watch for your post each day and wish a whooshie for you too, cause I know if the whooshie fairy visits you she just might visit me too if I stick it out. I'm not seriously thinking about giving in to that little voice, but it is pretty darn convincing when it keeps telling me I was loosing faster last year when I was still drinking during this woe. But then I look at that big beer gut on my first pic below and say "shut up little voice, I can't even see that belly from my angle now, lol". So I know I'm loosing inches, I wish I would have measured in the beginning but I couldn't and still can't find my tape measure.
__________________
1st Goal ~ 199 Onderland
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight







Current Mini Goal ~ 25 pounds lost by Christmas 12/25/2009
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  #4  
Old November 4th, 2009, 09:42 AM
bellajgw's Avatar
ADBB Adventurer

Status: Doin' the Candida Shuffle
Atkins Phase: Extended Induction
S/C/G Weights: 242/222/140
 
Join Date: Apr 17, 2009
Location: Virginia
Posts: 268
Blog Entries: 33
Rep Power: 12
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Default Re: STAC Roll Call ~ Wednesday 11/04/09

I'm here, I'm disappointed in myself for some bad booboos this weekend and Monday, but dispite momentary glitches I have gotten right back onto Atkins the minute after I ate the big bad thing.

Not weighing myself until this weekend (challenge!) and struggling with the unknown as to when we have to move to another state (hunny got transferred but we're waiting on transfer of security clearance). Could be December, could be end of December, could be January..and I have to get a job up there......AAAAAAAAAAHHHHHH!!!!!!!

Can you say stress????
__________________
Bellajgw aka Jacqui
242/222/140


Mini-Goal 1: 229 MET on 9/22/09
Mini-Goal 2: 219
Mini-Goal 3: 209
Mini-Goal 4: 199
Mini-Goal 5: 189
Mini-Goal 6: 179
Mini-Goal 7: 169
Mini-Goal 8: 159
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  #5  
Old November 4th, 2009, 09:58 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
Join Date: May 14, 2009
Location: Wisconsin
Posts: 913
Rep Power: 20
barrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant futurebarrnone has a brilliant future
Default Re: STAC Roll Call ~ Wednesday 11/04/09

thanks Barb, that's so sweet of you to say - I'll keep my fingers crossed for you! I think you really should find that tape measure - last month, those lost inches really helped.

bella - good luck - change can be very exciting!
__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 945/1500
Situps - 950/1100
Pushups - 188/300
WiiFit - 120/900
Virtual Climb - 300/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


x2
11/1/2009 Fitday Body total 213 - Approximate inches lost = 10
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  #6  
Old November 4th, 2009, 08:05 PM
Jenileigh's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 195/188/140
 
Join Date: Oct 19, 2009
Location: Virginia
Posts: 200
Rep Power: 1
Jenileigh is on a distinguished road
Default Re: STAC Roll Call ~ Wednesday 11/04/09

I'm here and on plan. I am refusing to weigh myself until Friday. I'm just afraid that if I weigh every day that I'll begin to be discouraged. Friday's tend to show something even it's if just a little.

Barb, I'm so sorry you've hit a plateau. Have you considered moving back into rung one for a week to see if it makes a difference? Are you measuring? Because you may be missing some loss there too.

Praying we all see a big WHOOSH soon!

Hang in there everyone! And thanks for being here!
__________________
Jenileigh
Beginning 10/13/09 at 195
10/21/09 18o (down 15 lbs)
Daughter of the King
Wife to the most wonderful man in the world
Mother to 3 girls
Homeschooling for 9 years
I have 55 pounds to lose

Jenileigh's Current Loss
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