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  #1  
Old November 4th, 2009, 03:20 PM
universaltravelr's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
 
Join Date: Feb 26, 2006
Location: Kentucky
Posts: 273
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Default From Success To Sabotoge, and now..

Back to the basics.

Some of you may remember me, as I was on the board for a while. I had reached my goal weight and was doing great. Then I had a death in the family that drastically changed my eating habits once again. I am now almost back to my last starting weight of 211 at 208lbs.
That being said, I am very disappointed, ashamed, and outright mad at myself for allowing this to happen. I admit I had been to embarrassed to seek the help of this forum because of my failure. But, I find myself here once again in need of the support everyone here provides. This is a great community and one of the biggest reasons I had so much success. I am determined to get back into this WOL, because mine depends on it!
Tomorrow, induction day 1.

Thanks Tom, for the We Miss You Email!
__________________
Another day, in a new weigh!!!

Michael
My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

First started 02/27/06 at 211,
down to 155 by January 2007
And now
Rsw208/cw 208/gw160
STAC 11/07/09
5ft 5
36 Male
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  #2  
Old November 4th, 2009, 05:12 PM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
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Default Re: From Success To Sabotoge, and now..

Welcome Michael, you obviously know what to do...good luck, I wish you well!
__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 945/1500
Situps - 950/1100
Pushups - 188/300
WiiFit - 120/900
Virtual Climb - 300/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !


x2
11/1/2009 Fitday Body total 213 - Approximate inches lost = 10
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  #3  
Old November 4th, 2009, 05:40 PM
Kntrylady's Avatar

Status: determined
Atkins Phase: OWL Rung 1
S/C/G Weights: (265) 252/ 238.5 /170
 
Join Date: Oct 20, 2006
Location: The Boonies in N/E California
Posts: 481
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Default Re: From Success To Sabotoge, and now..

Welcome Michael, I know what you mean by how hard it is to get back to this board... STAC here too. But as you well know, it is a great group of super supportive folks. Look forward to seeing your success!!
__________________


November '09 Challenges
ABS Challenge - 500
Pump Up those Pecs - 300
Squat Challenge - 1000
Stability Ball - 200 minutes
Water Challenge - 100 oz daily

I Weigh on Mondays ONLY!



re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170
Goals

240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) -
210 (another round number) -
199 (Onedurland!!!) -
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  #4  
Old November 4th, 2009, 05:56 PM
gonnabskinny's Avatar
ADBB Admiral

Status: On the road again!
Atkins Phase: OWL Rung 1
S/C/G Weights: 394/261/200
 
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Default Re: From Success To Sabotoge, and now..

Quote:
Originally Posted by universaltravelr View Post
Back to the basics.

Some of you may remember me, as I was on the board for a while. I had reached my goal weight and was doing great. Then I had a death in the family that drastically changed my eating habits once again. I am now almost back to my last starting weight of 211 at 208lbs.
That being said, I am very disappointed, ashamed, and outright mad at myself for allowing this to happen. I admit I had been to embarrassed to seek the help of this forum because of my failure. But, I find myself here once again in need of the support everyone here provides. This is a great community and one of the biggest reasons I had so much success. I am determined to get back into this WOL, because mine depends on it!
Tomorrow, induction day 1.

Thanks Tom, for the We Miss You Email!
It happens! I am there myself, but glad to be back. Hard to admit, but realized enough was enough this past week. I had lost 200 lbs. Had been doing great at goal, then had the worst year ever. Feeling like crap and clothes getting too tight. I stepped on the scale this past weekend and was 80 lbs over goal. Never wanted to admit that to anyone so I didn't want to post..

However, I bit the bullet, made the full confession and am moving on. I am three days into induction and have lost 11 lbs already. We both know how to do this and the benefits. Now we just have to forget about the past and do it right this time.

We are there for you! Welcome back!
__________________
Don


Before @ 360 At Goal 200

M/57/6'0"


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  #5  
Old November 4th, 2009, 08:13 PM
Jenileigh's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 195/188/140
 
Join Date: Oct 19, 2009
Location: Virginia
Posts: 200
Rep Power: 1
Jenileigh is on a distinguished road
Default Re: From Success To Sabotoge, and now..

Welcome back!
__________________
Jenileigh
Beginning 10/13/09 at 195
10/21/09 18o (down 15 lbs)
Daughter of the King
Wife to the most wonderful man in the world
Mother to 3 girls
Homeschooling for 9 years
I have 55 pounds to lose

Jenileigh's Current Loss
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  #6  
Old November 6th, 2009, 01:10 PM
universaltravelr's Avatar
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Atkins Phase: 14-day Induction
 
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Location: Kentucky
Posts: 273
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Default Re: From Success To Sabotoge, and now..

Thanks everyone for the kind words. Don, I am glad to see you have recommitted as well. I had planned on starting induction yesterday but wanted to get well prepared. I have been to the grocery and picked up induction friendly foods and I will be cooking some tonight in order to be able to reheat and eat. So, tomorrow will be the first day of induction for me. I have used the last two days to start getting off the soda and turn to a water drinking machine.
My two kids were shocked that I didnt eat any ice cream `of spaghetti last night, I then explained to them what I was trying to do. I want this to be a cheat free induction and I am getting excited about going all in tomorrow.
If there is anyone restarting atkins tomorrow I want you to know you are not alone, we can do this!
Thanks, Michael
__________________
Another day, in a new weigh!!!

Michael
My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

First started 02/27/06 at 211,
down to 155 by January 2007
And now
Rsw208/cw 208/gw160
STAC 11/07/09
5ft 5
36 Male
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  #7  
Old November 6th, 2009, 08:21 PM
Barb1965's Avatar
ADBB Adventurer

Status: Waiting for a WHOOSHIE!!!
Atkins Phase: OWL Rung 2
S/C/G Weights: 232.4/211.8/145
 
Join Date: Sep 17, 2008
Location: Univonlle, VA
Posts: 262
Rep Power: 9
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Default Re: From Success To Sabotoge, and now..

Welcome back Micheal! I too fell off plan last year due to the death of someone very close to me, so I know how that goes. I spent 9 months so absorbed in my grief I wasn't doing anything good for myself. Finally one day I thought, my sister would kick me in the *** if she saw what I was doing, and decided then to start taking care of myself again and the first thing I did was come back to ADBB. Wishing you great success again.
__________________
1st Goal ~ 199 Onderland
2nd Goal ~ 174 No longer obese
3rd Goal ~ 150 In the home stretch
Final Goal ~ 145 or below (I'll know when I get there) No longer overweight







Current Mini Goal ~ 25 pounds lost by Christmas 12/25/2009
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  #8  
Old November 7th, 2009, 05:33 PM
universaltravelr's Avatar
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Atkins Phase: 14-day Induction
 
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Location: Kentucky
Posts: 273
Rep Power: 7
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Default Re: From Success To Sabotoge, and now..

Thanks Barb, and I am so happy that you have the strength to use this loss for a positive. The first 9 months were the roughest, with all the firsts..Holidays etc. But, like you, I realize my loved one would want me to thrive and not wither. Good luck...Im rooting for you!
__________________
Another day, in a new weigh!!!

Michael
My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

First started 02/27/06 at 211,
down to 155 by January 2007
And now
Rsw208/cw 208/gw160
STAC 11/07/09
5ft 5
36 Male
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