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  • Newsletter - ADBB Winter 2007 newsletter has been released

    Please check out our newsletter at:




    or if you dont have adobe:



    Lets us know what you think.

    Also please let us know if you have ideas for our next issue.
    Get the book:
    http://www.amazon.com/exec/obidos/AS...insdietmailin/


  • #2
    Re: Newsletter - ADBB Winter 2007 newsletter has been released

    Great Newsletter, well done and it's very inspiring,
    just what I felt like reading today too, thanks.

    I feel like a trip to Italy now for some reason
    f/5'6"/38 started Atkins 9/19/06
    HW308/SW231/CW159/GW149
    adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
    Owl Rung 8

    Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
    Chimneys & Masts: Aqaba Flagpole, done.
    Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

    Comment


    • #3
      Re: Newsletter - ADBB Winter 2007 newsletter has been released

      Job well done, ESPECIALLY sally's article about Italy. Wow, I agree with sweetgirl, I want to pack my bags and go to Italy!
      START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
      RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

      F / 28 / 5'8" FITDAY

      Missoula Marathon 7/13/08 5:41


      Non-Celiac Gluten Intolerance
      GLUTEN-FREE since 10/08

      Comment


      • #4
        Re: Newsletter - ADBB Winter 2007 newsletter has been released

        Great newsletter!! Beautifully done.
        Sheila, Founder of SugarFreeSheila.com
        5'3", medium-framed & muscular, & maintaining since 2001

        What's allowed on Induction

        My new YouTube Before/After slideshow

        Then: 140+, size 10-12
        Late '98, on top of the Empire State Building



        Now: 109, size 0
        January 2010 - Malta

        Comment


        • #5
          Re: Newsletter - ADBB Winter 2007 newsletter has been released

          Good Reads!!!!!!!
          Thanks a lot!!!!
          41 year old female, lenght 5'5'' and a half

          Comment


          • #6
            Re: Newsletter - ADBB Winter 2007 newsletter has been released

            Kind of you to say that Julie and Sweetgirl... and yes, Italy is definitely worth a trip. So much to see and do, not to mention eat!

            I agree... a really good newsletter. I enjoyed all the articles and had a chuckle over the Doc jokes!

            Ty everyone!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment


            • #7
              Re: Newsletter - ADBB Winter 2007 newsletter has been released

              I enjoyed reading that thanks to all who put a hand in it.



              BEFORE





              NOW

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