Chicken Curry

[kathlyn76]

Does anyone have a good low carb chicken curry recipe? I'd love to try it. Thanks!

[Noorian]

Re: Chicken Curry

Heat 2 tablespoons oil and add 1 cup tin tomato, or fresh tomato. Let it cook till tomato is soft and blended. Add 1 tablespoon curry powder or (1 teaspoon coriender powder, half a teaspoon cummin powder, pinch of turmeric). 1 teaspoon garlic and ginger paste. chilli powder according to taste and pinch of salt.

Let it cook till you see oil, stirring occasionally until you see oil from mixture. Add chicken and let it cook further. Add a little water if needed.

Serve with corriender sprinkle on top.

[Heidi3]

Re: Chicken Curry

what type of curry? Caribbean, Thai, Indian, Vietnamese, Maylasian, Chinese, African? I have several posted around here on this board

I personally am an utter curry whore



http://www.curryfrenzy.com

[kathlyn76]

Re: Chicken Curry

Thanks Heidi and Noorian. I've been craving indian food so badly. I'm making one of your dishes tomorrow!!

[Noorian]

Re: Chicken Curry

Thanks Heidi and Noorian. I've been craving indian food so badly. I'm making one of your dishes tomorrow!!

the recipe mentioned above is indian curry. I do have some other indian recipes which would be low carb if interested.

[Noorian]

Re: Chicken Curry

I have just found a recipe with measurements and plenty of curry recipe. maybe this would help
http://www.atkinsdietbulletinboard.c...=chicken+curry

[Heidi3]

Re: Chicken Curry

here try this one it is a wonderful Indian/Afro Caribbean recipe and it spells some good, down home...fast and easy week day curry to me ...enjoy

1 chicken (cut in small pieces)
1 tablespoon Vegetable oil
4 cloves fresh garlic, chopped
1 sweet onion diced small
1 tablespoon Madras Curry powder (I love Betapac if you can find it)
1 tablespoon Allspice
1 tsp ginger
1 minced habanero or scotch bonnet pepper ( you can omit if you want to)
1/2 cup chicken broth
2 cut up red peppers


Heat the vegetable oil add the garlic, onion, pepper, curry, allspice, chicken broth, and ginger.
Cook at medium for a 5 minutes while stirring well .. then add the chicken pieces and red peppers. Cover the pot and put it in the oven or cook on the stove over low until the chicken is done

You can and I always do add more veggies to this recipe

[not2late]

Re: Chicken Curry

Indian curry recipe from a Madhur Jaffrey cookbook (can't get more Indian than that!):
http://www.atkinsdietbulletinboard.c...ad.php?t=27147