ADBB Vitamin Club Conversation Thread

[biogeek]

Re: ADBB Vitamin Club Conversation Thread

Still taking my supplements. How's everyone doing??

[floydgirl]

Re: ADBB Vitamin Club Conversation Thread

Still taking my supplements, too. I even remembered them on Sunday!

[jimmie 48]

Re: ADBB Vitamin Club Conversation Thread

i forgot to give jack his vitamins this morning. he'll get 'em tonight and i haven't eaten yet but i'll remember them.

bio, are we getting a lesson in the B vitamins?

[biogeek]

Re: ADBB Vitamin Club Conversation Thread

Yes, Jimmie....Vitamin B will be posted next week on Monday. It's pretty long, so I think I'm going to break it up into several parts, perhaps 3 parts for 3 weeks.

[floydgirl]

Re: ADBB Vitamin Club Conversation Thread

I can't wait, Biogeek. I consider Vitamin B my "happy" vitamin. I really notice the difference if I forget to take it.

[biogeek]

Re: ADBB Vitamin Club Conversation Thread

Same here, FG! It's definately one that I tell people to take b/c most don't even think about vit B. They tend to focus on C and E.

[jimmie 48]

Re: ADBB Vitamin Club Conversation Thread

Yes, Jimmie....Vitamin B will be posted next week on Monday. It's pretty long, so I think I'm going to break it up into several parts, perhaps 3 parts for 3 weeks.

this sounds great, bio! maybe if we get it in segments, we'll (me....) will understand it better. sounds good! thanks again for taking the time to do this for us!

[biogeek]

Re: ADBB Vitamin Club Conversation Thread

Not problem! It's fun for me to review the info and reminds me why I'm taking so many supplements!

[cincywbbw]

Re: ADBB Vitamin Club Conversation Thread

I hav3 been taking my vitamens, even when I went to the dr the other day I asked for a vitamin b12 shot. He said. boy those things make you feel really good dont they. I said yea and told him I would be back for more..lol

[sallyseachange]

Re: ADBB Vitamin Club Conversation Thread

On track with sups!

Looking forward to the Bs... tks so much in advance Bio!

[sadie147]

Re: ADBB Vitamin Club Conversation Thread

I haven't been part of the vitamin challenge, but came accross this and am looking forward to the B thread as well! i take a B complex vitamin every day, it's supposed to help with stress, and energy levels..and reduce homocystene levels that can lead to heart attacks.

Here is a good site for info on all vitamins and minerals http://www.vitamins-nutrition.org/.

I'm quite fanatical about taking my vitamins and suppliments, though sometimes i wonder if i take too many (when i put them all out at onces it's quite a handfull!). The only time i really slack can be on the weekends if i'm away. even if i bring them with me i always forget to take them.

[jimmie 48]

Re: ADBB Vitamin Club Conversation Thread

i was wondering if i could take 2 multivitamins per day instead of supplementing with more calcium, more c, more of this, more of that and so on. would 2 a day hurt you?

i just see myself doing what you are doing sadie. taking a handful of supplements each day. some of these things aren't cheap and i really have to watch the amount of money i put out on this stuff.

[biogeek]

Re: ADBB Vitamin Club Conversation Thread

Jimmie, taking 2 mulitvitamins won't hurt you, but you do have to read the label carefully first. Some multivitamins have a lot of Vit A, so if you double up, you could be overdoing it on that particular vitamin.

Jen, welcome to the vitamin challenge! I would classify myself as fanatical. Thanks for the link, too!

[biogeek]

Re: ADBB Vitamin Club Conversation Thread

Still taking my supplements!

[sallyseachange]

Re: ADBB Vitamin Club Conversation Thread

Still taking my supplements!

Me too!