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Thread: Protein help

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  1. #1

    Default Protein help

    Hi everyone hope someone can help I'm on the induction period now and am wanting to go back to the gym can I use protein powders for after my training? And if so which brand, and which protein whey, or isolate hope you can help thanks tony oh and sorry I'm in the uk

  2. #2

    Join Date
    Nov 21, 2007
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    Default Re: Protein help

    If you are on induction an isolate would be legal so avoid concentrates.








  3. #3

    Join Date
    Apr 05, 2006
    Location
    Henrico, Virginia, US
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    167

    Default Re: Protein help

    Dead thread, but when on induction there should be NO shortage of protein intake. I don't t see why anybody would need to supplement it in.

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