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Thread: 1/1/04 - QUIT SMOKING CHALLENGE

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  1. #1

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    Default 1/1/04 - QUIT SMOKING CHALLENGE

    ok.......here it is in black and white!!!!!!!!!!!!! January 1, 2004......I am FINALLY going to quit this filthy habit!!! Anyone care to join me?????

    Come on Jules!!!!!!!!

    Tommy you are our official overseer???????

    And I am so proud of you for making it and setting such a great example!!!!!
    Bren
    female


    218/150 calling it goal!
    3/30/03

  2. #2

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    Oct 18, 2003
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    If you get a chance, in addition to this site, I highly recommend http://www.quitnet.com. All the best features are free so you do not need to pay. I truly believe it saved my life.
    ~ Elleth

    40/f 5'5" Start 10/18/2003 - 180/133.0/125

  3. #3

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    Default Re: 1/1/04 - QUIT SMOKING CHALLANGE

    Quote Originally Posted by Bren
    Tommy you are our official overseer???????
    Sure, count me in!

    The only thing I can say from me quitting while on Atkins, is I stuffed my face on the second night I don't know if it was the food cravings or I just jumped on an excuse to cheat on the diet but I admit it I binged. Put 5 lbs right back on because of it too...

    Not sure what you should do about the above but my suggestion is plan ahead your food. Even if it is stuffing yourself on Atkins snacks, that would have been better then what I did.

    Also the epsom salt baths really seemed to help. First just soaking in the bath is relaxing and the salts help remove the nictiones from the body.

    Side effects were all gone by the begining of the 3 day.

    Good luck to everyone
    Goal reached 2-14-2011
    Body Fat: 7.8%
    Lost 78 lbs, 19 inches from waist

  4. #4

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    C'mon where all the smokers at.... I'm sure Bren's not the only one that is thinking about quitting for a New Years Resolution.
    Goal reached 2-14-2011
    Body Fat: 7.8%
    Lost 78 lbs, 19 inches from waist

  5. #5

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    This I think is harder than losing weight but COUNT ME IN.....New Years Eve will be my last cigarrete! Its a long time coming!
    Restarted Atkins September 3, 2010

    302/229/220 M/38

    My goal is simple....3 lbs off a week until I hit 220 lbs

    YOU REALLY ARE WHAT YOU EAT AND THIS WOE PROVES IT!

    STARTING PANTS SIZE 44 CURRENT PANTS SIZE 36
    STARTING SHIRT SIZE XXL CURRENT SHIRT SIZE XL

  6. #6

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    I guess no one else wants to join us!
    Restarted Atkins September 3, 2010

    302/229/220 M/38

    My goal is simple....3 lbs off a week until I hit 220 lbs

    YOU REALLY ARE WHAT YOU EAT AND THIS WOE PROVES IT!

    STARTING PANTS SIZE 44 CURRENT PANTS SIZE 36
    STARTING SHIRT SIZE XXL CURRENT SHIRT SIZE XL

  7. #7

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    Announce it in the other sections, they may just be not reading the challanges section.
    Goal reached 2-14-2011
    Body Fat: 7.8%
    Lost 78 lbs, 19 inches from waist

  8. #8

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    welp........you and me "man in blue", and with Tommy's support this is just one more great thing we can do for yourselves.
    Bren
    female


    218/150 calling it goal!
    3/30/03

  9. #9

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    Are you two smokers, puffing away trying to get enough in to last the rest of your lives? LOL (Just Kidding)

    Anyway I figured if were not taking on anymore challangers, its time to open the gambling ring in here and place some bets....

    \
    Goal reached 2-14-2011
    Body Fat: 7.8%
    Lost 78 lbs, 19 inches from waist

  10. #10

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    oh dam......I just do not know if I am psyched enough yet? Shoooooot, need to get real busy here!!!! Tommy, when you decided to quit, did it take you days to get psyched or did you just do it?
    Bren
    female


    218/150 calling it goal!
    3/30/03

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