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Thread: 20lbs gone!

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  1. #1

    Join Date
    Jun 30, 2004
    Location
    Missouri
    Posts
    110

    Default 20lbs gone!

    Hello friends!

    I know I have been quiet during my journey thus far--but I assure I am here. I am down 20lbs since Jan 3. Feel so much better (minus my current head cold). Here are my pics thus far! This WOE is so great and I have been so successful! Thank you Dr. Atkins!!!!!!




  2. #2

    Join Date
    Mar 10, 2011
    Posts
    1,271
    Blog Entries
    25

    Default Re: 20lbs gone!

    Incredible difference, you must be so proud of yourself. Well done you!

  3. #3

    Join Date
    Nov 24, 2006
    Location
    Shenandoah Valley of Virginia
    Posts
    4,987

    Default Re: 20lbs gone!

    Wow! That looks like a lot more than 20 pounds gone! Amazing difference! Congratulations!
    W 297 CW 175.6 GW 150

    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus

    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    x5

  4. #4

    Join Date
    Feb 21, 2004
    Location
    Southern California
    Posts
    16,747
    Images
    12

    Default Re: 20lbs gone!




    Fan-tastic!

  5. #5

    Default Re: 20lbs gone!

    WOW! Just wow. Great job, you must feel so proud, in control and fantastic. I LOVE posts like these. It is what keeps everyone going here, no matter where they are in the wol. Congrats.
    F/35/5'10"
    SW:201 CW:181.0 GW: (a fit) 160-165

    "SHE THOUGHT SHE COULD. SO SHE DID."
    X3x9x6

  6. #6

    Join Date
    Nov 21, 2007
    Posts
    23,450
    Blog Entries
    9
    Images
    116

    Default Re: 20lbs gone!

    Great. Wonderful difference
    What happen to your tummy? It super shrunk.








  7. #7

    Join Date
    Jun 30, 2004
    Location
    Missouri
    Posts
    110

    Default Re: 20lbs gone!

    Thanks everybody! I am determined to do it this time!
    Heather
    Start Date: 01/03/14
    SW: 193.4
    CW: 170.4 GW: 135

    Motivational and workout music courtesy of:

    ��
    "This is my white flag wave.
    This is me handed you the reigns.
    I know you can steer my hurricane.

    And I'll hang on...best as I can.
    Cause I know this whole crazy ride's in your hands.
    It's Your Plan."



  8. #8

    Join Date
    Oct 03, 2013
    Location
    Vancouver BC Canada
    Posts
    1,013

    Default Re: 20lbs gone!

    I am absolutely stunned by the difference in the pictures! No one even noticed I'd lost anything until I was down almost 50 lbs.

    Good for you! Seeing all that hard work pay off must be so incredible!

    Hi, I'm Jen!
    HW 285 CW 239.1 GW 150

    Female 5'7
    Start date October 1, 2013

    Goals:
    ​230
    220 (New low!)
    200


    If you can't handle me at my worst, then you sure as **** don't deserve me at my best.
    ― Marilyn Monroe

  9. #9

    Join Date
    Apr 05, 2006
    Location
    Henrico, Virginia, US
    Posts
    167

    Default Re: 20lbs gone!

    **** YA! Congrats!



    ^^^^^^ Language filter set to pathetic I see .....sad

  10. #10

    Join Date
    Jul 24, 2005
    Location
    Center of the Earth
    Posts
    2,671

    Default Re: 20lbs gone!

    WOW great progress in a relatively short time!!! Keep going strong!
    ~Slim~



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