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Thread: Small Celebrations Challenge!

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  1. #241

    Default Re: Small Celebrations Challenge!

    I've been going to the gym!!
    This is a BIG thing for me..
    I found something I enjoy.
    I just don't like doing the classes...and the machines are such a chore (I'm willing, but ...yuck.)
    So I've been playing racquetball.
    Even by myself it's fun!
    Just batting that little ball around in an enclosed space is really turning out to be a kick!
    And since I get all sweaty after a while, I officially consider it a work-out!
    ...and, oh! Surprise, surprise! The SCALE is calling it a workout, too!

    Sent from my 831C using Tapatalk

  2. #242

    Join Date
    May 21, 2008
    Location
    Earth
    Posts
    4,260

    Default Re: Small Celebrations Challenge!

    Yea!!! Nothing smacking that ball into smithereens to make you feel good!
    2/17/2019 SW: 226: CW: 219: First Goal, 4%: 217
    Phase: Rung 1, 20 carbs about.
    Exercise: 45-50, 5 days a week
    Stats: F, 46 yo

  3. #243

    Default Re: Small Celebrations Challenge!

    Hooray! Yes!
    I did it again!
    I went to the gym, again!
    (And, interestingly, I'm getting noticeably better at getting the ball to go where I want it to! Lol!)

    #SaturdayNight
    #FunExercise


    Sent from my 831C using Tapatalk

  4. #244

    Join Date
    Apr 11, 2014
    Location
    Cyprus
    Posts
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    Default Re: Small Celebrations Challenge!

    Once again 'outside the box' thinking Amy!! .....(Though technically isn't racquetball played in a box????)

  5. #245

    Default Re: Small Celebrations Challenge!

    Ooo! ANOTHER celebration!
    I finally really nailed an AWESOME recipe for INCREDIBLY YUMMY Atkins friendly mushroom gravy!!
    (I'm allergic to wheat so the gravy thing has been an ongoing journey toward today's masterpiece!)
    We had it with chicken tonight, but I'm excited to use it with pork chops too!

    Nom nom nom!
    And my husband loved it, too!

    ...oh! I almost forgot to mention I just posted my recipe in my journal "Results come from a Series of Good Decisions" so I won't lose it! 😋

  6. #246

    Default Re: Small Celebrations Challenge!

    I went to the gym again yesterday!
    ***groan*** it seems such a CHORE when I haven't been in so long! Lol
    But i was gentle with myself.
    - The goal was to GO and do SOMETHING. -
    I even took my bathing suit just in case I couldn't get myself to do anything more than a dog paddle around the pool!
    As it was, I played a little left-handed solo racquetball for almost half an hour before rewarding myself with the Jacuzzi and steam room.
    So I WENT. I did SOMETHING.
    AND, I've got it back in my mind that it's not that much of a "chore".
    MISSION ACCOMPLISHED!
    totally worth celebrating!

    Sent from my 831C using Tapatalk

  7. #247

    Default Re: Small Celebrations Challenge!

    Celebrating the completion of a Vegas vacation while keeping it Atkins-friendly!
    Woot!
    And I'm feeling excited about hitting the gym this week! -just having that feeling is worth celebrating! YAY!

    Sent from my 831C using Tapatalk

  8. #248

    Default Re: Small Celebrations Challenge!

    Celebration time again!
    Two things!
    1. I'm back with the food journal and eating right after only going up four to five pounds! This is great!
    2. I went to the gym this morning! Just for an hour, but I went! Yay*!

    ...some days it's baby steps but every day that I make a good decision for my health is a day worth celebrating

    Sent from my 831C using Tapatalk

  9. #249

    Default Re: Small Celebrations Challenge!

    Seems like I'm often celebrating the SAME stuff ...and I'm okay with that! Lol
    So here's more of the same!
    I have done some kind of intentional physical activity resulting in real sweat (lol) five out of the last seven days!
    Oh yay! Woot woot!

    I've been using the food journal too! Consistently!!

    *happy dance!*

    Little consistent stuff...but when I do it for seven days, it's a WHOLE lot easier to do it again on the eighth day!

    So I'm celebrating! Yay

    Sent from my 831C using Tapatalk

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