Greetings Atkinites,

Well we moved to a new and final town and I had to cancel my old gym membership and join a new one. I thought I would have troubles canceling my old gym membership but no worries... they were very nice to me and set my up wonderfully.. So a Shout-out to LA Fitness.. they did me a solid.

I joined up with a new gym and I could not be more happy. So the bottom line is to talk to you local gym if you have problems and people can be nice and work with you because they understand problems.

Now back to a work out.. learning new weight gear, treadmills, cycles, and all new trainers.. I love it..

Do Atkins and exercise, DO IT....