***ANGER FUELS ME, THIS IS MY PROCESS TO GO THROUGH AND I WILL SUCCEED"
Start Date: May 9th, 2016
S/C/G
252/236/180
Mini goals:
230 by 06/20/2016
222 by 07/04/2016
216 by 07/18/2016
208 by 08/01/2016
200 by 08/15/2016
180 pounds .....Goal.......by my birthday!
Great! You're doing really well. Getting curvier by the minute. Keep up the good work!![]()
Your doing real good,keep up the fantastic work.
A once fluid man,crammed and distorted by the classical mess.
Start date 7-7-15. .
7-7-15.Waight 315lb.
7-8-15.Waight 306 lb.
6-9-15,waight 298lb.
11-10-15,waight 288lb.
1-12-15,waight 280lb.
7-1-16,waight 277lb.
16-1-16,waight 274lb.
13-2-16,waight 272lb.
3-3-16,waight 269lb.
23-4-16,waight 266lb.
Thanks so much sallyseachange, this is honestly such an easy woe. I am truly shocked at how I've been able to stick to this as I am a very emotional eater and going thru a divorce and other personal issues BUT ketosis is where its at for me. Thank you. 50 pounds to go.
***ANGER FUELS ME, THIS IS MY PROCESS TO GO THROUGH AND I WILL SUCCEED"
Start Date: May 9th, 2016
S/C/G
252/236/180
Mini goals:
230 by 06/20/2016
222 by 07/04/2016
216 by 07/18/2016
208 by 08/01/2016
200 by 08/15/2016
180 pounds .....Goal.......by my birthday!
I'm 3 weeks in and down 11.5 pds!!! Still waiting to get the 2002 version of the book. When I do, I will do the 2 week induction again then move onto rung 2. Hope for more weight loss when I go into the 2002 book version of the diet. Still needing to lose close to 100 pounds.
Congratulations!! Did you do the 2 week induction then move onto rung 2? I'm still learning and you're doing great!
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