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Thread: Day 24 down 22 pounds

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  1. #11

    Join Date
    May 12, 2016
    Location
    Miami, Fl.
    Posts
    23

    Default Re: Day 24 down 22 pounds

    Hi, so today is day 41 and here are my up-to-date pictures, doing so well, my cravings and hunger are gone..love Atkins!





    ***ANGER FUELS ME, THIS IS MY PROCESS TO GO THROUGH AND I WILL SUCCEED"

    Start Date: May 9th, 2016
    S/C/G
    252/236/180


    Mini goals:

    230 by 06/20/2016
    222 by 07/04/2016
    216 by 07/18/2016
    208 by 08/01/2016
    200 by 08/15/2016
    180 pounds .....Goal.......
    by my birthday!

  2. #12

    Join Date
    Jan 15, 2005
    Location
    Italy (a Brit abroad)
    Posts
    19,376
    Images
    21

    Default Re: Day 24 down 22 pounds

    Great! You're doing really well. Getting curvier by the minute. Keep up the good work!
    Before & After
    Doggie Max's award

    Pledging Flights challenge:
    Never Ending Staircase - segment from 20.000 to 22.000 flights. Completed: 20546/22000
    Travelling Roads, Trails and Ancient Routes:
    Oregon Trail (2170 miles) from Independence Missouri to Oregon City: 1348.8/2170

    F/63 yrs/ - SW: 78 kg; GW: 65 kg; LW: 56 kg; CW 61.1 kg.

  3. #13
    Rabbit Hunter Champion!
    Join Date
    Jun 20, 2015
    Location
    U.K. A soldier of life,just soldiering throu.
    Posts
    1,042

    Default Re: Day 24 down 22 pounds

    Your doing real good,keep up the fantastic work.
    A once fluid man,crammed and distorted by the classical mess.

    Start date 7-7-15. .
    7-7-15.Waight 315lb.
    7-8-15.Waight 306 lb.
    6-9-15,waight 298lb.
    11-10-15,waight 288lb.

    1-12-15,waight 280lb.
    7-1-16,waight 277lb.
    16-1-16,waight 274lb.
    13-2-16,waight 272lb.
    3-3-16,waight 269lb.
    23-4-16,waight 266lb.


  4. #14

    Join Date
    May 12, 2016
    Location
    Miami, Fl.
    Posts
    23

    Default Re: Day 24 down 22 pounds

    Thanks so much sallyseachange, this is honestly such an easy woe. I am truly shocked at how I've been able to stick to this as I am a very emotional eater and going thru a divorce and other personal issues BUT ketosis is where its at for me. Thank you. 50 pounds to go.
    ***ANGER FUELS ME, THIS IS MY PROCESS TO GO THROUGH AND I WILL SUCCEED"

    Start Date: May 9th, 2016
    S/C/G
    252/236/180


    Mini goals:

    230 by 06/20/2016
    222 by 07/04/2016
    216 by 07/18/2016
    208 by 08/01/2016
    200 by 08/15/2016
    180 pounds .....Goal.......
    by my birthday!

  5. #15

    Default Re: Day 24 down 22 pounds

    Quote Originally Posted by Losing View Post
    Day 24 down 22 pounds

    I can really see a difference

    My cravings have completely diminished, my hunger as well, I have to remind myself to eat.The craziest part about being in Ketosis is that my mood has shifted, I don't go to bed at 8 pm at 30 years old feeling exhausted, I am happier BUT most importantly, I no longer associate happiness/sadness and fun around food. Honest to God, I would kiss Dr. Atkins if he was here, I see my waist again and eventhough I have 50 pounds to go, I see my goal in sight.

    Thanks guys for all of the support Cynthia

    PS: I know I posted pictures last week but by doing this it keeps me accountable and ofcourse I have feedback from you guys..






    "Nothing tastes as good as thin feels"

    great job!

  6. #16

    Default Re: Day 24 down 22 pounds

    I'm 3 weeks in and down 11.5 pds!!! Still waiting to get the 2002 version of the book. When I do, I will do the 2 week induction again then move onto rung 2. Hope for more weight loss when I go into the 2002 book version of the diet. Still needing to lose close to 100 pounds.

  7. #17

    Default Re: Day 24 down 22 pounds

    Congratulations!! Did you do the 2 week induction then move onto rung 2? I'm still learning and you're doing great!

  8. #18

    Join Date
    Oct 29, 2003
    Location
    Santa Rosa, California, United States
    Posts
    599

    Default Re: Day 24 down 22 pounds

    That is fabulous Cynthia!!

    How exciting and what a great motivation to keep going! And your positive energy is contagious. Love it.
    Restarted Atkins 1/6/2017
    SW 229.6
    CW 210.4
    GW 138


    By perseverance the snail reached the ark.~ Charles Haddon Spurgeon






    x 9
    OWL Rung 1

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