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Thread: Day 24 down 22 pounds

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  1. #1

    Join Date
    May 12, 2016
    Location
    Miami, Fl.
    Posts
    23

    Default Day 24 down 22 pounds

    Day 24 down 22 pounds

    I can really see a difference

    My cravings have completely diminished, my hunger as well, I have to remind myself to eat.The craziest part about being in Ketosis is that my mood has shifted, I don't go to bed at 8 pm at 30 years old feeling exhausted, I am happier BUT most importantly, I no longer associate happiness/sadness and fun around food. Honest to God, I would kiss Dr. Atkins if he was here, I see my waist again and eventhough I have 50 pounds to go, I see my goal in sight.

    Thanks guys for all of the support Cynthia

    PS: I know I posted pictures last week but by doing this it keeps me accountable and ofcourse I have feedback from you guys..






    "Nothing tastes as good as thin feels"

    ***ANGER FUELS ME, THIS IS MY PROCESS TO GO THROUGH AND I WILL SUCCEED"

    Start Date: May 9th, 2016
    S/C/G
    252/236/180


    Mini goals:

    230 by 06/20/2016
    222 by 07/04/2016
    216 by 07/18/2016
    208 by 08/01/2016
    200 by 08/15/2016
    180 pounds .....Goal.......
    by my birthday!

  2. #2

    Default Re: Day 24 down 22 pounds

    You GO GIRL!!! Keep it up!!

  3. #3

    Join Date
    Jul 15, 2007
    Posts
    1,771
    Images
    4

    Default Re: Day 24 down 22 pounds

    Great job!!!
    F

    http://tickers.TickerFactory.com/ezt/t/w7c0zEG/weight.png

  4. #4

    Join Date
    May 12, 2016
    Location
    Miami, Fl.
    Posts
    23

    Default Re: Day 24 down 22 pounds

    Thank you.

    Quote Originally Posted by Hoping View Post
    Great job!!!
    ***ANGER FUELS ME, THIS IS MY PROCESS TO GO THROUGH AND I WILL SUCCEED"

    Start Date: May 9th, 2016
    S/C/G
    252/236/180


    Mini goals:

    230 by 06/20/2016
    222 by 07/04/2016
    216 by 07/18/2016
    208 by 08/01/2016
    200 by 08/15/2016
    180 pounds .....Goal.......
    by my birthday!

  5. #5

    Join Date
    May 21, 2008
    Location
    Earth
    Posts
    4,260

    Default Re: Day 24 down 22 pounds

    You're doing a fantastic job, Cynthia!

    And, yes, to answer your question (that I failed to reply in a timely manner, sorry about that) I can definitely see changes in you! You have a waist!

    2/17/2019 SW: 226: CW: 219: First Goal, 4%: 217
    Phase: Rung 1, 20 carbs about.
    Exercise: 45-50, 5 days a week
    Stats: F, 46 yo

  6. #6

    Join Date
    May 12, 2016
    Location
    Miami, Fl.
    Posts
    23

    Default Re: Day 24 down 22 pounds

    Well thank you for that Lisa, it was a struggle at first BUT I do see a waist now and that makes me very happy
    ***ANGER FUELS ME, THIS IS MY PROCESS TO GO THROUGH AND I WILL SUCCEED"

    Start Date: May 9th, 2016
    S/C/G
    252/236/180


    Mini goals:

    230 by 06/20/2016
    222 by 07/04/2016
    216 by 07/18/2016
    208 by 08/01/2016
    200 by 08/15/2016
    180 pounds .....Goal.......
    by my birthday!

  7. #7
    Rabbit Hunter Champion!
    Join Date
    Jun 20, 2015
    Location
    U.K. A soldier of life,just soldiering throu.
    Posts
    1,226

    Default Re: Day 24 down 22 pounds

    You are possitively getting your waistline back,great work.
    A once fluid man,crammed and distorted by the classical mess.

    Start date 7-7-15. .
    7-7-15.Waight 315lb.
    7-8-15.Waight 306 lb.
    6-9-15,waight 298lb.
    11-10-15,waight 288lb.

    1-12-15,waight 280lb.
    7-1-16,waight 277lb.
    16-1-16,waight 274lb.
    13-2-16,waight 272lb.
    3-3-16,waight 269lb.
    23-4-16,waight 266lb.


  8. #8

    Join Date
    May 12, 2016
    Location
    Miami, Fl.
    Posts
    23

    Default Re: Day 24 down 22 pounds

    LOVE LOVE LOVE...Atkins, thanks for all of the encouragement, will be at goal soon.

    50 pounds to go, hopefully will reach it by my birthday in November

    Quote Originally Posted by Biglazzlo View Post
    You are possitively getting your waistline back,great work.
    ***ANGER FUELS ME, THIS IS MY PROCESS TO GO THROUGH AND I WILL SUCCEED"

    Start Date: May 9th, 2016
    S/C/G
    252/236/180


    Mini goals:

    230 by 06/20/2016
    222 by 07/04/2016
    216 by 07/18/2016
    208 by 08/01/2016
    200 by 08/15/2016
    180 pounds .....Goal.......
    by my birthday!

  9. #9

    Join Date
    Jan 15, 2005
    Location
    Italy (a Brit abroad)
    Posts
    20,604
    Images
    21

    Default Re: Day 24 down 22 pounds

    You're doing so well! Love to see you shrinking. Well done!
    Before & After
    Doggie Max's award


    F/64 yrs/ - SW: 78 kg; GW: 65 kg; LW: 56 kg; CW 59.9 kg.


  10. #10

    Join Date
    Apr 17, 2007
    Location
    Central PA
    Posts
    11,508

    Default Re: Day 24 down 22 pounds

    Great job, Losing! Keep it up!
    Aka Nyna ~~~~I LOVE ATKINS!!!

    "Either you run the day, or the day runs you". Jim Rohn
    X 52 X 64 X16

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