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Thread: Nature's Bounty Hair, Skin & Nails w/Fish Oil Supplement

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  1. #1

    Join Date
    Oct 22, 2006
    Location
    CA to TN
    Posts
    207

    Default Nature's Bounty Hair, Skin & Nails w/Fish Oil Supplement

    Hi there,

    I wanted to see if anyone is or has taken the Nature's Bounty Extra Strength Hair, Skin and Nails supplements? I am wondering if this supplement along with a Fish Oil or Omega-3 supplement is sufficient? I re-started induction this past Saturday.

    The Nature's Bounty recommends 3 capsules a day, which lists these facts; any feedback is welcome. Thank you!

    Vitamin A (Retinyl Palmitate) 5,000 IU 100%
    Vitamin C (Ascorbic Acid) 60mg 100%
    Vitamin D (D3 Cholecalciferol) 800 IU 200%
    Vitamin E (d-Alpha Tocopheryl Acetate) 15 IU 50%
    Thiamin (B-1 as Thiamin Mononitrate) 5mg 333%
    Riboflavin (B-2) 5mg 294%
    Niacin (Niacinamide) 25mg 125%
    Vitamin B-6 (Pyridoxine Hydrochloride) 5mg 250%
    Folic Acid 200mcg 50%
    Vitamin B-12 (Cyanocobalamin) 8mcg 133%
    Biotin (d-Biotin) 5,000mcg 1,667%
    Pantothenic Acid (d-Calcium Panthothenate) 15mg 150%
    Iron (Ferrous Gluconate) 3mg 17%
    Zinc (Zinc Gluconate) 7.5mg 50%
    Selenium (Selenium Yeast) 12.5mcg 18%
    Manganese (Maganese Gluconate) 5mg 250%


    Argan Oil 25mg
    Para-Aminobenzoic Acid 10mg
    Choline Bitartrate 10mg
    Alpha Lipoic Acid 10mg
    Horsetail 3mg
    Hydrolyzed Collagen 50mg
    Hyaluronic Acid (Sodium Hyaluronate) 30mg

  2. Default Re: Nature's Bounty Hair, Skin & Nails w/Fish Oil Supplement

    i have not, missniki. sorry of no help with that particular supplement.
    are you taking it specifically for the strengthening of your hair and nails?

    i take a biotin supplement {biotin is good for what i mentioned} every day in addition to my daily senior vitamin/supplement.

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  3. #3

    Join Date
    Jul 15, 2007
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    Default Re: Nature's Bounty Hair, Skin & Nails w/Fish Oil Supplement

    I haven't taken that specific kind but I've taken their biotin and it worked to help my hair regrow after having a really bad thyroid episode. It definitely worked. Now my doctor has me taking like a B vitamin combo because my hair was falling out but my thyroid was fine.
    F

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  4. #4

    Join Date
    Oct 22, 2006
    Location
    CA to TN
    Posts
    207

    Default Re: Nature's Bounty Hair, Skin & Nails w/Fish Oil Supplement

    Thanks, Jimmie.. I'm taking it for the hair/nails (my hair has been thinning awful, and my scalp so scaly!), but I am also taking it as my multivitamin right now. I was taking a general multi in accordance with the DANDR book, but I don't want to take the both of them.

  5. #5

    Join Date
    Oct 22, 2006
    Location
    CA to TN
    Posts
    207

    Default Re: Nature's Bounty Hair, Skin & Nails w/Fish Oil Supplement

    Oh, thank you Hoping - That is really good to hear, my hair seems to be getting thinner and thinner!

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