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Thread: January 2017 Vitamin/Supplement Challenge

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  1. #21

    Join Date
    Apr 17, 2007
    Location
    Central PA
    Posts
    11,508

    Default Re: January 2017 Vitamin/Supplement Challenge

    Jan 1 done
    Jan 2 done
    Jan 3 done
    Jan 4 done
    Jan 5 done
    Jan 6 done
    Jan 7 done
    Jan 8 done
    Jan 9 done
    Aka Nyna ~~~~I LOVE ATKINS!!!

    "Either you run the day, or the day runs you". Jim Rohn
    X 52 X 64 X16

  2. #22

    Join Date
    Oct 29, 2003
    Location
    Santa Rosa, California, United States
    Posts
    599

    Default Re: January 2017 Vitamin/Supplement Challenge

    I want to jump in as this one is really important to my well being. I'm going to list mine so I can go back and see I am taking them ALL. I started Induction on the 6th and started my supplements again regularly that day.

    January 1-5th: NOT TAKEN
    January 6: Taken
    January 7: Taken
    January 8: Taken
    January 9: Taken
    January 10:


    Turmeric
    Magnesium
    MCTS via Coconut Oil & Flaxseed Oil
    Chromium Picolinate
    Acetyl L-Carnitine HCI with Alpha Lipoic Acid
    Co Q-10
    Vitamin D

    Probiotics
    Saffron

    Vitamin B3 & B6
    Biotin
    Restarted Atkins 1/6/2017
    SW 229.6
    CW 210.4
    GW 138


    By perseverance the snail reached the ark.~ Charles Haddon Spurgeon






    x 9
    OWL Rung 1

  3. Default Re: January 2017 Vitamin/Supplement Challenge

    hello kathleen
    we're glad you joined us!

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  4. Default Re: January 2017 Vitamin/Supplement Challenge

    1 taken
    2 taken
    3 taken
    4 taken
    5 taken
    6 taken
    7 taken
    8 taken
    9 taken
    10 taken

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  5. #25

    Join Date
    Oct 20, 2006
    Location
    The Boonies in N California
    Posts
    8,440
    Images
    9

    Default Re: January 2017 Vitamin/Supplement Challenge

    Yay... the internet is back up and running

    Jan 01 - taken
    Jan 02 - taken
    Jan 03 - taken
    Jan 04 - taken
    Jan 05 - taken
    Jan 06 - taken
    Jan 07 - taken
    Jan 08 - taken
    Jan 09 - taken
    Jan 10 - taken
    Jan 11 -
    Jan 12 -
    Jan 13 -
    Jan 14 -
    Jan 15 -
    ~This is not a diet... It is My Life ~




  6. #26

    Join Date
    Oct 29, 2003
    Location
    Santa Rosa, California, United States
    Posts
    599

    Default Re: January 2017 Vitamin/Supplement Challenge

    Thanks Jimmie!

    January 1-5th: NOT TAKEN
    January 6: Taken
    January 7: Taken
    January 8: Taken
    January 9: Taken
    January 10: Taken

    Feeling very grateful tonight.
    Restarted Atkins 1/6/2017
    SW 229.6
    CW 210.4
    GW 138


    By perseverance the snail reached the ark.~ Charles Haddon Spurgeon






    x 9
    OWL Rung 1

  7. #27

    Join Date
    Oct 29, 2003
    Location
    Santa Rosa, California, United States
    Posts
    599

    Default Re: January 2017 Vitamin/Supplement Challenge

    January 1-5th: NOT TAKEN
    January 6: Taken
    January 7: Taken
    January 8: Taken
    January 9: Taken
    January 10: Taken
    January 11: Taken
    Restarted Atkins 1/6/2017
    SW 229.6
    CW 210.4
    GW 138


    By perseverance the snail reached the ark.~ Charles Haddon Spurgeon






    x 9
    OWL Rung 1

  8. Default Re: January 2017 Vitamin/Supplement Challenge

    everybody's doing great !!!!

    1 taken
    2 taken
    3 taken
    4 taken
    5 taken
    6 taken
    7 taken
    8 taken
    9 taken
    10 taken
    11 taken

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  9. #29

    Join Date
    Oct 29, 2003
    Location
    Santa Rosa, California, United States
    Posts
    599

    Default Re: January 2017 Vitamin/Supplement Challenge

    January 1-5th: NOT TAKEN
    January 6: Taken
    January 7: Taken
    January 8: Taken
    January 9: Taken
    January 10: Taken
    January 11: Taken
    January 12: Taken!
    Restarted Atkins 1/6/2017
    SW 229.6
    CW 210.4
    GW 138


    By perseverance the snail reached the ark.~ Charles Haddon Spurgeon






    x 9
    OWL Rung 1

  10. Default Re: January 2017 Vitamin/Supplement Challenge

    i honestly thought that i took my supplements each day but looking at my pill box this morning i can see that i actually missed two days in a row. i know why but won't go into it here.

    1 taken
    2 taken
    3 taken
    4 taken
    5 taken
    6 taken
    7 taken
    8 taken
    9 taken
    10 taken
    11 free day 1/3
    12 free day 2/3
    13 taken

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

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