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Thread: January 2017 Water Challenge

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  1. Smile January 2017 Water Challenge

    WELCOME to the January 2017 Water Challenge

    Dr. Atkins said in DANDR.......
    "Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat."
    The goal of this challenge is to drink a minimum of 64 ounces per day. NO SLACKING! You must drink 64 ounces or more each day, beginning January 1 or the day of your sign up. You can join anytime but read the fine print below. ▼▼▼

    CHALLENGER RESPONSIBILITY..........


    • Sign up in this thread.
    • You can join any time
    • Try to post daily {no less than twice a week, if daily is a problem} and when posting, mention the day and your ounces. This keeps me straight, knowing which day{s} you are reporting for. Check your posts often so you don't skip days.
    • Each Member/Challenger who signs up will get 3 free days. Each free day can be used to forgive a less than 64 oz day. Please read the fine print below. ▼▼▼


    ​Fine Print Below....
    You can join any time but if you join after January 7 you do not get the free days. You will, if successful in your water drinking each day after your sign up, get the award.


    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  2. Default Re: January 2017 Water Challenge

    i'm in

    LATEST ACHIEVEMENTS
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  3. #3

    Join Date
    Oct 20, 2006
    Location
    The Boonies in N California
    Posts
    8,440
    Images
    9

    Default Re: January 2017 Water Challenge

    Can't let you get lonely, I'm in again
    ~This is not a diet... It is My Life ~




  4. Default Re: January 2017 Water Challenge

    Quote Originally Posted by Kntrylady View Post
    Can't let you get lonely, I'm in again
    AH.....
    it's always nice to have company.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  5. Default Re: January 2017 Water Challenge

    1 - 64 oz.

    LATEST ACHIEVEMENTS
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  6. #6

    Join Date
    Oct 20, 2006
    Location
    The Boonies in N California
    Posts
    8,440
    Images
    9

    Default Re: January 2017 Water Challenge

    Hard to believe no one else needs help drinking enough water ...

    Jan 01 - 80 oz
    Jan 02 - 80 oz
    Jan 03 -
    Jan 04 -
    Jan 05 -
    Jan 06 -
    Jan 07 -
    Jan 08 -
    Jan 09 -
    Jan 10 -
    Jan 11 -
    Jan 12 -
    Jan 13 -
    Jan 14 -
    Jan 15 -
    ~This is not a diet... It is My Life ~




  7. Default Re: January 2017 Water Challenge

    1 - 64 oz.
    2 - 64 oz.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  8. #8

    Join Date
    Oct 20, 2006
    Location
    The Boonies in N California
    Posts
    8,440
    Images
    9

    Default Re: January 2017 Water Challenge

    Jan 01 - 80 oz
    Jan 02 - 80 oz
    Jan 03 - 96 oz
    Jan 04 -
    Jan 05 -
    Jan 06 -
    Jan 07 -
    Jan 08 -
    Jan 09 -
    Jan 10 -
    Jan 11 -
    Jan 12 -
    Jan 13 -
    Jan 14 -
    Jan 15 -
    ~This is not a diet... It is My Life ~




  9. Default Re: January 2017 Water Challenge

    1 - 64 oz.
    2 - 64 oz.
    3 - 64 oz.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  10. Default Re: January 2017 Water Challenge

    1 - 64 oz.
    2 - 64 oz.
    3 - 64 oz.
    4 - 64 oz.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

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