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Thread: Whey Isolate protein during Induction

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  1. #1

    Default Whey Isolate protein during Induction

    I am starting Induction phase now.I take protein shake 2 times a day which has Sweetener (Sucralose) in it.Nutritional Information are present here. Please let me know if this is safe to take during induction.

  2. #2

    Join Date
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    Default Re: Whey Isolate protein during Induction

    A bit old this question but I will answer in case someone is looking.
    I used shakes on extended induction and I will now that I am back on it. I start with two weeks very basic induction to get into good habits but after that I would experiment with some things. I add fat to those shakes often avocado to make them better suited for our lifestyle








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