Hello,
I have been doing lchf on and off for a few years.
Basicly Atkins induction for about a year now.
7 months ago my LDL cholesterol was 140 and now it's 350.
This is devastating to me because I love this way of life and have lost almost 100 lbs.
My Dr just put me on the highest mg of lipitor 80 mg.
And now I don't what to eat.
I don't want to be on the medication because I'm a serious high risk of diabetes.
My sister just died from it.
But I'm also a super high risk of stroke and heart attack. My father died of heart attack when he was only 44.
I'm 49 Caucasian female.
I need a plan of action and I don't know where to start.
I'm thinking I want to go on a cholesterol lowering diet plan and still eat lchf.
I'm not sure if it's even possible.
Any suggestions would be helpful.
I'm not sure if I'm even in the right place or forum.
It's confusing to me.

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