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Thread: February 2017 Water Challenge

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  1. Cool February 2017 Water Challenge

    WELCOME to the February 2017 Water Challenge

    Dr. Atkins said in DANDR.......
    "Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat."
    The goal of this challenge is to drink a minimum of 64 ounces per day. NO SLACKING! You must drink 64 ounces or more each day, beginning February 1 or the day of your sign up. You can join anytime but read the fine print below. ▼▼▼

    CHALLENGER RESPONSIBILITY..........


    • Sign up in this thread.
    • You can join any time
    • Try to post daily {no less than twice a week, if daily is a problem} and when posting, mention the day and your ounces. This keeps me straight, knowing which day{s} you are reporting for. Check your posts often so you don't skip days.
    • Each Member/Challenger who signs up will get 3 free days. Each free day can be used to forgive a less than 64 oz day. Please read the fine print below. ▼▼▼



    ​Fine Print Below....
    You can join any time but if you join after February 7 you do not get the free days. You will, if successful in your water drinking each day after your sign up, get the award.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  2. Default Re: February 2017 Water Challenge

    the water challenge and the vitamin challenge might be dying a slow death but i think i promised that as long as i was here they would be offered. taking supplements and drinking a certain amount of water were important enough for dr. atkins to include in his WOE so i suspect it's important enough for them to be offered as part of our forum.

    i'm in
    maybe by myself but here nonetheless.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  3. #3

    Join Date
    Jan 13, 2013
    Location
    USA
    Posts
    234

    Default Re: February 2017 Water Challenge

    I'm in! I need to remember to drink enough water.


    Sent from my iPad using Tapatalk

    "Do or do not......there is no try" - Yoda

  4. Default Re: February 2017 Water Challenge

    Quote Originally Posted by Molly1980 View Post
    I'm in! I need to remember to drink enough water.


    Sent from my iPad using Tapatalk
    thanks for joining me, molly

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  5. #5

    Join Date
    Jan 13, 2013
    Location
    USA
    Posts
    234

    Default Re: February 2017 Water Challenge

    glad to be here!


    Sent from my iPad using Tapatalk

    "Do or do not......there is no try" - Yoda

  6. #6

    Join Date
    Jan 13, 2013
    Location
    USA
    Posts
    234

    Default Re: February 2017 Water Challenge

    Feb 1: 72 oz


    Sent from my iPad using Tapatalk

    "Do or do not......there is no try" - Yoda

  7. Default Re: February 2017 Water Challenge

    1 feb
    64 oz.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  8. Default Re: February 2017 Water Challenge

    1 feb - 64 oz.
    2 feb - 64 oz.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  9. Default Re: February 2017 Water Challenge

    1 feb - 64 oz.
    2 feb - 64 oz.
    3 feb - 64 oz.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  10. Default Re: February 2017 Water Challenge

    1 feb - 64 oz.
    2 feb - 64 oz.
    3 feb - 64 oz.
    4 feb - 64 oz.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

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