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Thread: April 2017 Vitamin/Supplement Challenge

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  1. Default April 2017 Vitamin/Supplement Challenge

    WELCOME to the April Vitamin/Supplement Challenge

    The third leg of Dr. Atkins' New Diet Revolution (the first two being controlling carbs and exercising) is to ensure you obtain the appropriate Vita-Nutrients for your health conditions. For some people, this may mean a multi-vitamin. Others choose supplementation with a variety of vitamins, minerals and other nutrients, including herbs.


    Sign up and commit to taking your supplements for the month of April. Check into this thread once a day, if possible, and tell us simply that you took your vitamins. There's no need to say which kinds or how many (although you are free to share that information)...just that you remembered to take them.
    Each Challenger, who signs up by April 7, will get 3 Free Days available for the month. If you sign up after April 7 you do not get the free days. You get the award, if you are successful but not the free days.

    PLEASE state the date along with your daily post so I know which day you're posting for. Thanks.

    Tips:


    • Re-read Chapter 11 "And Away You Go: The Induction Phase" of DANDR to learn more about what Dr. Atkins recommended for all those on the Atkins Nutritional Approach.
    • There is more information in Chapter 23 once you decide to do Atkins for Life.
    • Lastly, read Dr. Atkins' Vita-Nutrient Solution for the full spectrum of his supplement recommendations.

    LATEST ACHIEVEMENTS
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  2. Default Re: April 2017 Vitamin/Supplement Challenge

    in and 1 april ~ taken

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  3. Default Re: April 2017 Vitamin/Supplement Challenge

    1 april taken
    2 april taken
    3 april taken
    4 april taken
    Last edited by jimmie 48; April 4th, 2017 at 07:18 PM.

    LATEST ACHIEVEMENTS
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  4. Default Re: April 2017 Vitamin/Supplement Challenge

    5 april taken

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  5. Default Re: April 2017 Vitamin/Supplement Challenge

    6 april taken

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  6. Default Re: April 2017 Vitamin/Supplement Challenge

    7 April free day
    8 April taken
    9 april taken
    Last edited by jimmie 48; April 9th, 2017 at 08:48 PM.

    LATEST ACHIEVEMENTS
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  7. Default Re: April 2017 Vitamin/Supplement Challenge

    1 april taken
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    7 April free day
    8 April taken
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    Last edited by jimmie 48; May 1st, 2017 at 08:20 AM. Reason: so sad to have done this alone :(

    LATEST ACHIEVEMENTS
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