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Thread: Day 1

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  1. #1

    Default Day 1

    Okay, so here I am on Day 1 of Induction!!!!! I CAN DO THIS!!!

  2. Default Re: Day 1

    are you doing induction according to the 2002 version of Dr. Atkins New Diet Revolution? that is what this board was built on and although we would support you in later versions our help and advice will be geared towards that version i mentioned.

    personally, i hate how atkins nutritional keeps changing the phases and plan. i like the structure of the 2002 version

    so how did you do today?
    MY CURRENT CHALLENGES
    Pledging Flights Challenge * One Week Challenge
    jimmie 48 stats * Fitbit Challenges

    LATEST ACHIEVEMENTS
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  3. #3

    Default Re: Day 1

    How's day 2?
    Fresh Start: 12/27/17: SW: 245 CW: 229 GW: 160
    Phase: Rung 3, 25 carbs about--just add nuts and seeds
    Exercise: 45-50, 5 days a week
    Stats: F, 45 yo
    x4

  4. #4

    Default Re: Day 1

    Yes I'm doing the original Atkins and so far, so good. I'm not experiencing any of the horrible "Atkins flu" that I have in the past, thank goodness. Don't want that with the new job starting g today. I have totally changed my attitude about my weightloss and I feel so much more positive now.

  5. #5

    Join Date
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    Default Re: Day 1

    Quote Originally Posted by Middleagedhippie View Post
    Yes I'm doing the original Atkins and so far, so good. I'm not experiencing any of the horrible "Atkins flu" that I have in the past, thank goodness. Don't want that with the new job starting g today. I have totally changed my attitude about my weightloss and I feel so much more positive now.
    Sounds good! Fingers crossed no Atkins flu and all the best in your new job.
    Before & After
    Doggie Max's award


    Challenger's Choice - flights challenge - 305 flights
    :
    171/305 flights, i.e.: CCTV Headquarters 77/77; Black Pool Tower 69/69; St Mary Ax 25/59: DTWV TV Tower 50; Chimney Rock 50;

    F/64 yrs/ - SW: 78 kg; GW: 65 kg; LW: 56 kg; CW 59.9 kg.


  6. #6

    Default Re: Day 1

    Quote Originally Posted by Middleagedhippie View Post
    Yes I'm doing the original Atkins and so far, so good. I'm not experiencing any of the horrible "Atkins flu" that I have in the past, thank goodness. Don't want that with the new job starting g today. I have totally changed my attitude about my weightloss and I feel so much more positive now.
    Definitely sounds like you had a great start. I hope each day is as easy as the first couple of days!
    Fresh Start: 12/27/17: SW: 245 CW: 229 GW: 160
    Phase: Rung 3, 25 carbs about--just add nuts and seeds
    Exercise: 45-50, 5 days a week
    Stats: F, 45 yo
    x4

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