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Thread: #142 Pick Your Own One Week Challenge ... Nov 12 - 18

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  1. #11

    Join Date
    Jan 15, 2005
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    Italy (a Brit abroad)
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    Default Re: #142 Pick Your Own One Week Challenge ... Nov 12 - 18

    One hour in the garden today...leaves, leaves, leaves. Raking and sweeping and collecting walnuts.
    Before & After
    Doggie Max's award

    Pledging Flights challenge:
    Never Ending Staircase - segment from 22.000 to 24.000 flights : 884/2000
    Travelling Roads, Trails and Ancient Routes:
    Oregon Trail (2170 miles) from Independence Missouri to Oregon City: 2124.4/2170

    F/63 yrs/ - SW: 78 kg; GW: 65 kg; LW: 56 kg; CW 59.6 kg.

  2. #12
    Rabbit Hunter Champion!
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    Default Re: #142 Pick Your Own One Week Challenge ... Nov 12 - 18

    Healthrider,6 min,12 kilo weight.
    A once fluid man,crammed and distorted by the classical mess.

    Start date 7-7-15. .
    7-7-15.Waight 315lb.
    7-8-15.Waight 306 lb.
    6-9-15,waight 298lb.
    11-10-15,waight 288lb.

    1-12-15,waight 280lb.
    7-1-16,waight 277lb.
    16-1-16,waight 274lb.
    13-2-16,waight 272lb.
    3-3-16,waight 269lb.
    23-4-16,waight 266lb.


  3. #13

    Join Date
    Jan 15, 2005
    Location
    Italy (a Brit abroad)
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    Default Re: #142 Pick Your Own One Week Challenge ... Nov 12 - 18

    Just squeezed my 45 mins in the garden in today, before the heavens opened!
    Before & After
    Doggie Max's award

    Pledging Flights challenge:
    Never Ending Staircase - segment from 22.000 to 24.000 flights : 884/2000
    Travelling Roads, Trails and Ancient Routes:
    Oregon Trail (2170 miles) from Independence Missouri to Oregon City: 2124.4/2170

    F/63 yrs/ - SW: 78 kg; GW: 65 kg; LW: 56 kg; CW 59.6 kg.

  4. #14
    Rabbit Hunter Champion!
    Join Date
    Jun 20, 2015
    Location
    U.K. A soldier of life,just soldiering throu.
    Posts
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    Default Re: #142 Pick Your Own One Week Challenge ... Nov 12 - 18

    Healthrider,6 min,12 kilo weight.
    A once fluid man,crammed and distorted by the classical mess.

    Start date 7-7-15. .
    7-7-15.Waight 315lb.
    7-8-15.Waight 306 lb.
    6-9-15,waight 298lb.
    11-10-15,waight 288lb.

    1-12-15,waight 280lb.
    7-1-16,waight 277lb.
    16-1-16,waight 274lb.
    13-2-16,waight 272lb.
    3-3-16,waight 269lb.
    23-4-16,waight 266lb.


  5. #15

    Join Date
    Apr 11, 2014
    Location
    Cyprus
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    Default Re: #142 Pick Your Own One Week Challenge ... Nov 12 - 18

    2/3 (Wednesday)
    WATP brisk mini walk

  6. #16
    Rabbit Hunter Champion!
    Join Date
    Jun 20, 2015
    Location
    U.K. A soldier of life,just soldiering throu.
    Posts
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    Default Re: #142 Pick Your Own One Week Challenge ... Nov 12 - 18

    Healthrider,6 min,12 kilo weight.
    A once fluid man,crammed and distorted by the classical mess.

    Start date 7-7-15. .
    7-7-15.Waight 315lb.
    7-8-15.Waight 306 lb.
    6-9-15,waight 298lb.
    11-10-15,waight 288lb.

    1-12-15,waight 280lb.
    7-1-16,waight 277lb.
    16-1-16,waight 274lb.
    13-2-16,waight 272lb.
    3-3-16,waight 269lb.
    23-4-16,waight 266lb.


  7. Default Re: #142 Pick Your Own One Week Challenge ... Nov 12 - 18

    got my 1 mile fast/fun walk done this afternoon and followed it up with a 10 interval video
    https://www.youtube.com/watch?v=vu3gsiA1KLs

    that finishes me for the week
    #112

  8. #18
    Rabbit Hunter Champion!
    Join Date
    Jun 20, 2015
    Location
    U.K. A soldier of life,just soldiering throu.
    Posts
    1,169

    Default Re: #142 Pick Your Own One Week Challenge ... Nov 12 - 18

    Another week gone and lost forever,like a teardrop in the rain.
    Healthrider,6 min,12 kilo weight.
    A once fluid man,crammed and distorted by the classical mess.

    Start date 7-7-15. .
    7-7-15.Waight 315lb.
    7-8-15.Waight 306 lb.
    6-9-15,waight 298lb.
    11-10-15,waight 288lb.

    1-12-15,waight 280lb.
    7-1-16,waight 277lb.
    16-1-16,waight 274lb.
    13-2-16,waight 272lb.
    3-3-16,waight 269lb.
    23-4-16,waight 266lb.


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