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Thread: January 2018 Water Challenge

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  1. #31

    Join Date
    Jan 05, 2004
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    Living it up at the Hotel California...
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    Default Re: January 2018 Water Challenge

    Jan 8 - 128 oz
    Jan 9 - 128 oz
    Jan 10 - 128 oz
    Jan 11 - 96 oz
    Jan 12 - 128 oz
    Jan 13 - 128 oz
    Jan 14 - 120 oz (est - didn't finish my second bottle)
    Jan 15 - 128 oz
    Jan 16 - maybe 20oz. Ugh


  2. #32

    Join Date
    Jan 15, 2005
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    Default Re: January 2018 Water Challenge

    Quote Originally Posted by jimmie 48 View Post
    15 January
    89 ounces

    i tried an experiment today {monday}

    as soon as i got up and before i had any decaf i drank 11 ounces of water. then nearly every hour i drank another 6 to 9 ounces. even wrote the times down just to keep track.
    9 Am 11 oz
    10 am 9 oz
    11 am 9 oz
    noon 12 oz
    1 pm 9 oz
    2 pm 9 oz
    3 pm 9 oz.
    6:40 6 oz.
    7 pm 9 oz.
    8:15 pm 6 oz


    that worked out so well for me! i was able to drink well over my usual 64 ounces. instead of using a glass or plastic bottle, i used a 3 oz. dixie cup. i have no trouble filling it 3 times while i stand and drink the 9 ounces.
    That's cool Jo...the dixie cup obliges you to pause, even if only to fill it up again.
    I too have a good long drink of water before that first coffee of the day. It's become second nature now.

    Segue...

    15th - 78 oz
    16th - 85 oz
    Before & After
    Doggie Max's award

    January 2018 Mileage Challenge - 120 miles:
    As of 6th January: 64.1/120
    Pledging Flights challenge:
    Never Ending Staircase - segment from 24.000 to 26.000 flights: 224/2000 flights

    F/64 yrs/ - SW: 78 kg; GW: 65 kg; LW: 56 kg; CW 59.6 kg.

  3. Default Re: January 2018 Water Challenge

    Quote Originally Posted by Kagi View Post
    Jan 8 - 128 oz
    Jan 9 - 128 oz
    Jan 10 - 128 oz
    Jan 11 - 96 oz
    Jan 12 - 128 oz
    Jan 13 - 128 oz
    Jan 14 - 120 oz (est - didn't finish my second bottle)
    Jan 15 - 128 oz
    Jan 16 - maybe 20oz. Ugh

    20 oz????
    well, there's your free day

  4. #34

    Join Date
    Jan 05, 2004
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    Default Re: January 2018 Water Challenge

    Quote Originally Posted by jimmie 48 View Post
    20 oz????
    well, there's your free day
    Dag nab it! Guess I really need to buckle down now!


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