Results 1 to 10 of 71

Thread: January 2018 Water Challenge

  • Share
  • Thread Tools
  • Display

Threaded View

Previous Post Previous Post   Next Post Next Post
  1. Default January 2018 Water Challenge

    WELCOME to the Water Challenge

    Dr. Atkins said in DANDR.......
    "Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat."
    The goal of this challenge is to drink a minimum of 64 ounces per day. NO SLACKING! You must drink 64 ounces or more each day, beginning the day of your sign up.


    • Sign up in this thread.
    • You can join any time
    • Try to post daily {no less than twice a week, if daily is a problem} and when posting, mention the day and your ounces. This keeps me straight, knowing which day{s} you are reporting for. Check your posts often so you don't skip days.
    • Each Member/Challenger who signs up will get 1 free day. A free day can be used to forgive a less than 64 oz day. Please read the fine print below. ▼▼▼

    ​Fine Print Below....
    You can join any time but if you join after January 15 you do not get the free day. You will, if successful in your water drinking each day after your sign up, get the award.

    You can earn this award with a successful finish >>>>
    Last edited by jimmie 48; January 19th, 2018 at 01:19 PM. Reason: adding award



Posting Permissions