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Thread: #151 Pick Your Own One Week Challenge ... Jan 14 through 20

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  1. #11

    Join Date
    Jan 15, 2005
    Location
    Italy (a Brit abroad)
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    Default Re: #151 Pick Your Own One Week Challenge ... Jan 14 through 20

    WATP mile completed an hour ago. Done for the week.
    Before & After
    Doggie Max's award


    F/64 yrs/ - SW: 78 kg; GW: 65 kg; LW: 56 kg; CW 59.9 kg.


  2. Default Re: #151 Pick Your Own One Week Challenge ... Jan 14 through 20

    Quote Originally Posted by sallyseachange View Post
    WATP mile completed an hour ago. Done for the week.
    have you lost count of the successful weeks?
    never fear.............
    #90!

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  3. Default Re: #151 Pick Your Own One Week Challenge ... Jan 14 through 20

    Quote Originally Posted by jimmie 48 View Post
    profitable start of the week for all of us!

    Monday:
    1 mile fast fun walk w/3# weights
    1/2 done
    Friday:
    1 mile fast fun walk w/3# weights
    2/2 done

    #121

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  4. #14

    Join Date
    Apr 11, 2014
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    Cyprus
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    Default Re: #151 Pick Your Own One Week Challenge ... Jan 14 through 20

    3/3 (Saturday)
    1 WATP brisk 1 mile + 1 short workout for legs & 1 short workout for abs

  5. Default Re: #151 Pick Your Own One Week Challenge ... Jan 14 through 20

    Quote Originally Posted by victcy View Post
    3/3 (Saturday)
    1 WATP brisk 1 mile + 1 short workout for legs & 1 short workout for abs
    good job, victcy
    #92

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