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Thread: March 2018 Water Challenge

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  1. Default March 2018 Water Challenge

    WELCOME to the Water Challenge

    Dr. Atkins said in DANDR.......
    "Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat."
    The goal of this challenge is to drink a minimum of 64 ounces per day. NO SLACKING! You must drink 64 ounces or more each day, beginning the day of your sign up.

    CHALLENGER RESPONSIBILITY..........


    • Sign up in this thread.
    • You can join any time
    • Try to post daily {no less than twice a week, if daily is a problem} and when posting, mention the day and your ounces. This keeps me straight, knowing which day{s} you are reporting for. Check your posts often so you don't skip days.
    • Each Member/Challenger who signs up will get 1 free day. A free day can be used to forgive a less than 64 oz day. Please read the fine print below. ▼▼▼



    ​Fine Print Below....
    You can join any time but if you join after March 15 you do not get the free day. You will, if successful in your water drinking each day after your sign up, get the award.
    You can earn this award with a successful finish >>>>

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  2. Default Re: March 2018 Water Challenge

    the water challenge has been good for me so alone or with company, i'm in

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  3. Default Re: March 2018 Water Challenge

    1 March
    64 ounces

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  4. #4

    Join Date
    Jan 15, 2005
    Location
    Italy (a Brit abroad)
    Posts
    20,604
    Images
    21

    Default Re: March 2018 Water Challenge

    Another month...and you're not alone Jo. I too am finding that the challenge does indeed help me keep up the water.

    March 1st: 82 oz
    Before & After
    Doggie Max's award


    F/64 yrs/ - SW: 78 kg; GW: 65 kg; LW: 56 kg; CW 59.9 kg.


  5. Default Re: March 2018 Water Challenge

    Quote Originally Posted by sallyseachange View Post
    Another month...and you're not alone Jo. I too am finding that the challenge does indeed help me keep up the water.

    March 1st: 82 oz
    so glad to have your company!

    2 March
    68 ounces

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  6. Default Re: March 2018 Water Challenge

    3 March
    64 oz.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  7. #7

    Join Date
    Jan 15, 2005
    Location
    Italy (a Brit abroad)
    Posts
    20,604
    Images
    21

    Default Re: March 2018 Water Challenge

    March 2nd - 84 oz
    March 3rd - 68 oz
    Before & After
    Doggie Max's award


    F/64 yrs/ - SW: 78 kg; GW: 65 kg; LW: 56 kg; CW 59.9 kg.


  8. Default Re: March 2018 Water Challenge

    4 March
    74 oz.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

  9. #9

    Join Date
    Jan 15, 2005
    Location
    Italy (a Brit abroad)
    Posts
    20,604
    Images
    21

    Default Re: March 2018 Water Challenge

    4th March - 74 oz... Snap!!
    Before & After
    Doggie Max's award


    F/64 yrs/ - SW: 78 kg; GW: 65 kg; LW: 56 kg; CW 59.9 kg.


  10. Default Re: March 2018 Water Challenge

    matching amounts on the 4th!

    5 March
    66 oz.

    LATEST ACHIEVEMENTS
    ​​​​​​​​+30

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