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Thread: I am back

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  1. #1

    Join Date
    Mar 07, 2012
    Location
    Ecuador
    Posts
    56
    Blog Entries
    1

    Default I am back

    Hi, I am Kevin. Back in 2015, while living in Ecuador I lost 70 plus pounds following Atkins as far as food while drinking a moderate amount (for an Irishman) of beer. At the time I was 68 years old. I returned to live in the states the end of 2015 and started eating fast food that I thought I was missing plus drinking high calorie, high alcohol beers. The result, I gained the weight back.

    Five months ago I decided to quit drinking. Just decided I didn't need it and I feel better every day. Three days ago, I started Atkins again. My goal is to loose seven to ten pounds monthly until I can get my weight under 200 lbs. I am excited to start loosing again.

    This group gave me much encouragement back in 2015 and I am sure this will be the case now. Thanks in advance. Any help, suggestions, tips, etc. are appreciated.

  2. #2

    Default Re: I am back

    Howdy!
    I'm back too
    At least I'm hoping so - it's been about 18 months since I've been
    Around here ...

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