Atkins Journey Take two

[liv]

I did Jillian two days and still feel it. Guess I needed to get back to some more serious strength exercises. it is grey and cooler today so maybe I will bike. It is not that windy. Weight has come down to under 110 again... where I want it. I have not done anything drastic... just cutting out overeating. It is especially pb that gets to me. I have a love hate relationship to that stuff.

[liv]

Still doing OK. Not overeating... still a bit restless with diet and looking for new things to do. Yesterday I made fathead pizza. Not new but it is pretty good. Needed to use up the mozzarella so that was a good way of doing that. Monday looks to have to be an off day since we are having dinner with my daughter's boyfriend's parents. It will be fine as long as I do not make it a long day of overeating.

[liv]

Doing fine. My weight has settled on arout 111. I would like it about 2 lb lower but it is not happening. Not stressing out about it. I am keto-atkins every day. Just love it