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Thread: When you fall...get up again

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  1. #51

    Join Date
    May 21, 2008
    Location
    Earth
    Posts
    4,260

    Default Re: When you fall...get up again

    Quote Originally Posted by Kevin O View Post
    Well said Jill. This is at least my sixth start, the last time I lost 70 lbs in seven months while living in Ecuador. I have been back in the states three years now and put forty pounds back on. I started Atkins again on February 1st and lost 10.6 lbs in the first 21 days.

    Keep posting, we all need encouragement
    Hi Kevin! Great job on staying focused and seeing the weight loss!
    2/17/2019 SW: 226: CW: 219: First Goal, 4%: 217
    Phase: Rung 1, 20 carbs about.
    Exercise: 45-50, 5 days a week
    Stats: F, 46 yo

  2. #52

    Join Date
    Nov 21, 2007
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    Default Re: When you fall...get up again

    Hi Jill, hope you are doing well.








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