Scale held steady today--always a good thing. 2 mile walk and a lower body workout so feeling good tonight.
Re: When you fall...get up again
Scale held steady today--always a good thing. 2 mile walk and a lower body workout so feeling good tonight.
Jill
Back in ONEderland as of 7/27/2020!
I was No longer OBESE. Just Overweight. I want to be back there again and am on my way. Last time I went from 300 to 189.
Current: 253.6/191.8/169 or a size 10 is the GOAL
Don't trade what you want MOST for what you want right now.
Daily Checklist: 88 oz water daily - 90% of carbs from veggies - honoring dairy limits - weight work - cardio
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