Got up early to walk the dog since DH is going fishing today. Lucky I did, it was cooler and he is an old furry guy so he doesnt do as well in the heat. By the time I dropped him at the house and fed him, the heat was starting. I got in a good 2.25 mile cardio in and got home 5 minutes before the rain. Already have 6500 steps on the day and I havent even had breakfast yet. Weight up a pound which is typical, plus I had red meat yesterday and did not walk so not a bad number at all. Did a tough upper body last night too so may be holding some water in those muscles.