I can honestly say I don't miss any of the carb laden foods I used to eat, but what I do miss is ice cream.
Well over a year ago I bought an ice cream maker and used the Keto Ice cream powders. They are no longer made. I then found a UK brand "Feeling OK" - that has now been discontinued.
Prior to that I had failed to find a recipe that worked well, but yesterday I experimented with single (whipping) cream, milk, eggs, granular splenda, vanilla extra and glycerol - all whipped up together with a little xanthum gum as a thickener.
This worked quite well, and has possibilities. The fat content was not high enough, so I will try again with UK Double Cream (slightly thicker than US Heavy Cream).
Proportions will be a matter of experiment, but if someone has a similar recipe that works in an ice cream maker I would be delighted to see it.
Well over a year ago I bought an ice cream maker and used the Keto Ice cream powders. They are no longer made. I then found a UK brand "Feeling OK" - that has now been discontinued.
Prior to that I had failed to find a recipe that worked well, but yesterday I experimented with single (whipping) cream, milk, eggs, granular splenda, vanilla extra and glycerol - all whipped up together with a little xanthum gum as a thickener.
This worked quite well, and has possibilities. The fat content was not high enough, so I will try again with UK Double Cream (slightly thicker than US Heavy Cream).
Proportions will be a matter of experiment, but if someone has a similar recipe that works in an ice cream maker I would be delighted to see it.









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