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  • #1

    Clean induction as of January 1st

    Hi fellow STACers,

    anyone want to join me for 14 days of clean and straight by-the-rules induction starting January 1st?

    I haven't yet figured out that challenge thing, but I challenge those who fell off during the holidays to make a fresh start. (Newbies welcome).

    yemenitegreen, preparing for that induction flu
    36/f/5'9" - SW: 216 - GW: 150


    STAC Weigh-In every Thursday
    - modified OWL 25 g carbs -
    on hiatus until Feb. 28th
    Tags: None
  • #2
    Re: Clean induction as of January 1st

    Yeap, as long as you don't mind if I've already started.
    Great idea, I desertthorn challenge ShannonK, Jackie Blue, Atkinsagain, Lots2lose and Anlhess to join us. You guys accept the challenge



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

    Comment

    • #3
      Re: Clean induction as of January 1st

      I am not a STAC member, so, if I may, I am definitely in.
      Tania


      SW 114kg / GW 70kg
      Fresh Start on 28 July 2008

      Comment

      • #4
        Re: Clean induction as of January 1st

        I'm definitely in, too. Thank you, Desertthorn, for including me. I KNOW this can be done!
        Jackie Blue (I'm a good girl sometimes!)

        243/187/150

        Comment

        • #5
          Re: Clean induction as of January 1st

          Thanks for the message. Yep, count me in. I've already been doing it for the past week, but I'm planning on continuing on induction for a while longer. Let's do it!
          Jen

          f
          5'6"
          SW 166lbs
          CW 139 lbs
          GW 135lbs /maybe 130, we'll see
          Re-started 10/31/2005

          Comment

          • #6
            Re: Clean induction as of January 1st

            Great challenge!
            Count me in! I am on day 5 of my second time around but willing to go ahead this time!
            Have you already post this on the Challenge forum?



            Success is going from failure to failure without loss of enthusiasm

            My Journal Stats

            Comment

            • #7
              Re: Clean induction as of January 1st

              I am in too starting Jan 1--------I have been mentally getting ready for it.
              Let's do it! Pie4me
              Pie4me

              Stay under 150 pounds

              Don't worry & be happy!

              Comment

              • #8
                Re: Clean induction as of January 1st

                I'm in too! I've been waiting for someone else to start this kind of a support group, I'm too scared to start it myself. Tomorrow night it's dinner with friends and then I start.....again! As an added bonus, I got a coupon in the mail today for a months free membership to a local gym. That will really come in handy! I've been mentally preparing myself for Induction and reading the DANDR everyday for a week. I haven't completed a full 2 week clean induction yet. I'm determined!

                Good Luck everyone! Should we all post starting stats on the 1st? I have to lose a total of75-85 pounds, I have a long road ahead of me!

                /KIM

                Comment

                • #9
                  Re: Clean induction as of January 1st

                  I am on day three already and that water weight is really coming off! I am definitely IN! Tonight will be a big challenge for me so this came at a really great time.

                  Thank you DesertThorn.
                  149.8/no weigh/ 119



                  1st goal: 139 (earlier weight)
                  what the rungs mean to me:
                  rung 1 - more veggies
                  rung 2 - dairy (some milk in coffee)
                  rung 3 - seeds, nuts (mostly sprinkled on salads)
                  rung 4 - berries, melon
                  rung 5 - wine -
                  rung 6 - beans, hummus
                  rung 7 - other fruits
                  rung 8 - carrots/ potatoes (nah, prolly not)
                  rung 9 - whole grains (fresh Dutch breads...)
                  Major Goal - 128 lbs/ healthy range
                  (on to pre-maintenance)

                  Comment

                  • #10
                    Re: Clean induction as of January 1st

                    So here's the list so far... I am happy you all join in

                    ShannonK
                    skinnyby25
                    Pie4me
                    Gala
                    atkinsagain
                    Jackie Blue
                    Tania
                    desertthorn
                    yemenitegreen

                    Happy lowcarbing to us all. Have a great NYE and a good start with induction, if you haven't started already

                    yemenitegreen, who will have a cup of sake or two tonight
                    36/f/5'9" - SW: 216 - GW: 150


                    STAC Weigh-In every Thursday
                    - modified OWL 25 g carbs -
                    on hiatus until Feb. 28th

                    Comment

                    • #11
                      Re: Clean induction as of January 1st

                      What a great attitude you all have. I know in 14 day we will living on a much lihter planet.
                      ~Lauren~



                      support? Isn't it time to give some back?
                      Ask a mod how today.

                      Comment

                      • #12
                        Re: Clean induction as of January 1st

                        Tomarrow is the big day folks. Time to clean out the pantry and toss all those high carb foods. This is a bad time for the food banks, so lets help them out and give the good stuff to them, since we can't eat it.



                        41 pounds down and counting

                        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                        Comment

                        • #13
                          Re: Clean induction as of January 1st

                          Good morning to you all and a happy new year!

                          Hope you had a great night and a good start... I am sipping my water and took the dreaded step on the scale... had homemade sausage for breakfast.

                          Ready for induction flu,

                          yemenitegreen
                          36/f/5'9" - SW: 216 - GW: 150


                          STAC Weigh-In every Thursday
                          - modified OWL 25 g carbs -
                          on hiatus until Feb. 28th

                          Comment

                          • #14
                            Re: Clean induction as of January 1st

                            Count me in! Eating my hard boiled eggs now

                            I've been "mentally" preparing for the last few days, but I'm ready!
                            130/125.5/125/120

                            Comment

                            • #15
                              Re: Clean induction as of January 1st

                              Me too, me too.

                              Comment

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