March Abs Challenge -- Report It All Here!

[Jasmain]

This is the place! Report your abs work here, whether it be situps, crunches, leg lifts, anything you're doing that works that tummy! Don't forget, just give one count daily of all of those together in one lump sum! Let's see if we can't get a six pack out of this! (Or at least a one pack, just improvement period)

[Richt]

Re: March Abs Challenge -- Report It All Here!

But its not march yet! LOL

[Jasmain]

Re: March Abs Challenge -- Report It All Here!

I can't help it, I'm ready to go! Okay.. let me rephrase..

Report it all here starting MARCH 1st, 2006!

[Richt]

Re: March Abs Challenge -- Report It All Here!

I can't help it, I'm ready to go! Okay.. let me rephrase..

Report it all here starting MARCH 1st, 2006!

I was only joking Jas. Btw, it will be March in Australia / New Zealand right now.

ps. Would you like me to delete the last couple of messages so that we can be more "proffesional"?

Rich

[Jasmain]

Re: March Abs Challenge -- Report It All Here!

If you want.. lol.. I don't mind at all, this isn't a job, this is JOY with a bit of enthusiasm thrown in! I started it early with you in mind Rich!

[Richt]

Re: March Abs Challenge -- Report It All Here!

Thanks for thinking about me

I'll leave them all up to show the workings out

[Jasmain]

Re: March Situp/Abs Challenge -- Report It All Here!

I can't wait to get started!

[Richt]

Re: March Abs Challenge -- Report It All Here!

What are you commiting to Jas?

I'm in for another 75 a day.

[Jasmain]

Re: March Abs Challenge -- Report It All Here!

I signed up for 50 a day, though I'm hoping to go over my goal this time and do more. I hadn't done a situp in 15 years or so when the february challenge started. Making progress though! The 50 is still hard to do, I have to break it up into 2 sets of 25 each with a min in between, sometimes less.

[Richt]

Re: March Abs Challenge -- Report It All Here!

Are you talking full sit up or stomach crunches?

[Jasmain]

Re: March Abs Challenge -- Report It All Here!

Full situps! Talk about hard, those 50 were agony in the beginning. Made a lot of progress in February though! When they get easier, I'm going to do more, hopefully before too much longer!

[Richt]

Re: March Abs Challenge -- Report It All Here!

Personally I only do crunches, I heard a few years ago, that you dont get that much more of a benefit on your abs doing full situps, and that crunches are enough.

But its obviously down to the individual.

[Jasmain]

Re: March Abs Challenge -- Report It All Here!

I agree, I might try the crunches though, maybe my backside won't hurt so bad then! I think it's really up to each person too, this is about abs, so some will be doing other things that are good for your abs, and I might even throw in some of those as body ball situps, all abs workers are welcome here! I love seeing people doing different things, not so boring!

[Richt]

Re: March Abs Challenge -- Report It All Here!

You hit the nail on the head big time there.

It is down to the individual. And what is more beneficial to them.

[Jasmain]

Re: March Abs Challenge -- Report It All Here!

You hit the nail on the head big time there.

It is down to the individual. And what is more beneficial to them.

Okay, that and I'll admit it, I'm old and behind the times. When I was in school, situps was it as far as choices went in gym class! I love hearing good info about other things to try!