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  • Good news at the Doc's

    I thought I was going to have a pretty bad day today. First I wake up five pounds heavier than yesterday morning. Well, an hour later it's only three, but still....148

    Then I go to the doctor's. I'd made him into a bad guy ever since he prescribed me Metformin (for all that don't know I'm pretty sensitive to it). Scale says: 148

    Then he says: Well, you've done extremly well, especially with the slow thyroid. The records say that when we started in last June you were 240. Not many people with PCOS really lose the weight, they just rely on the drugs. Happy the weight loss is all over with?

    I ask him what he means, and this is what made my day! Apparently I'm Godzilla. He took out some wierd tools to prove I'm really one of the people that can claim to be big boned. He also told me not to drop below 145, that those simulations that show my ideal weight only take into account general populations and not individuals. Oh yeah, and it looks like I'm taller than 5'8 but for my dad's pride I'll stick to that

    Also he added that I looked like a totally different person than 8 months ago. Other people have said that too, but I think it's a throwback to my eating disorder days that I can never see any weight loss (says the girl typing in her size medium Armani pants )

    He asked how I did it and I described my workout (1 hr cardio then 30 min weight training).......and then the diet.

    "That sounds just like Atkins- good for you!"

    I was in shock, he went on to say that Atkins/Diabetic diets are really very beneficial, even for those not losing weight.

    So, I'm three pounds heavier than my ideal weight- I doubt today could get any better.
    230/154? /145

  • #2
    Re: Good news at the Doc's

    Wow Pineapple. Great news! Good for you! So you're closer to goal than you thought.

    Comment


    • #3
      Re: Good news at the Doc's

      I should probably read the chapter on lifetime maintence again, I feel pretty unprepared.
      230/154? /145

      Comment


      • #4
        Re: Good news at the Doc's

        good for you and don't worry about the 3 pounds heavier cause from what you said he said that is your minimum weight not your ideal as in if you are below that you are int he unhealthy weight catagory. I had my bodyfat measured and even thought those charts say i needed to lose a minimum of 5 more pounds to be in range of healthy weight I was acutally in theunhealthy too low body fat range. Funny how hard our fat googles are welded to our face isn't it.

        Yep go oput and get a copy of the Atkins for life book and read. Congrats goalie!! go get your banner!
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: Good news at the Doc's

          Congratulations. I'm so happy that you have found an intelligent Doctor who is supportive and takes time to give you positive feedback. I'm happy for you!!!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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          • #6
            Re: Good news at the Doc's

            Congratulations, Pineapple! Don't take up too much room on the "goal" couch, I plan to be there soooooon!
            Kagi
            42yr/dad/5'9"

            Goal #0: < 315 Met:
            Goal #1: < 300 Met:
            Goal #2: < 280 Met:
            Goal #3: < 250 Met:

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            • #7
              Re: Good news at the Doc's

              Originally posted by 2big4mysize
              good for you and don't worry about the 3 pounds heavier cause from what you said he said that is your minimum weight not your ideal as in if you are below that you are int he unhealthy weight catagory. I had my bodyfat measured and even thought those charts say i needed to lose a minimum of 5 more pounds to be in range of healthy weight I was acutally in theunhealthy too low body fat range. Funny how hard our fat googles are welded to our face isn't it.

              Yep go oput and get a copy of the Atkins for life book and read. Congrats goalie!! go get your banner!
              Whoops, you caught me again! Looks like I need to go back and edit. He said not to lose anymore than 145

              However, I called later on and he said that I could always work on decreasing my body fat percentage, so I'm doing that now. Just more weights instead of cardio really.
              230/154? /145

              Comment


              • #8
                Re: Good news at the Doc's

                That's wonderful! Yea, I would think at 145 and taller than 5'8" you would look fantastic! Have you posted a before pic anywhere?


                5'4"
                45 yrs (F) a.k.a. "Butterbean"
                Start date 5/18/2003
                197/163.5/130

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                • #9
                  Re: Good news at the Doc's

                  Uhg, that'd be creepy. I'll look around and see if I can find one.
                  230/154? /145

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                  • #10
                    Re: Good news at the Doc's

                    I am so glad for you! To be at goal, and not even realize it was that! I wish mine would just sneak up and pounce on me! You did a GREAT job girl, I'm so proud of you too.

                    MY COMMITMENT 9/11/06

                    **May the Atkins be with you! 39 Female
                    (182/167/120)
                    (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                    Measurements Stat Plus Journal
                    Exercise/Challenge Tracking Stats Journal

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