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Thread: NO SWEETNERS!

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  1. #11

    Join Date
    Aug 11, 2003
    Location
    Japan
    Posts
    735

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    hey you all...I completed my first day sweetner free, and remembered that I actually like black coffee!!

    anyway, I made us up a chart...so report in everyday how you did and I will fill in your chart..

    take a look

    http://homepage.mac.com/nakai_masahi...challenge.html
    start: 8/18/03

    267/195/165




  2. #12

    Join Date
    Aug 30, 2004
    Location
    Toronto, Canada
    Posts
    120

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    Count me in. :wave

    September 12 is just starting for me! :icondance

    How do we do this? Do we report in everyday?

  3. #13

    Join Date
    Aug 11, 2003
    Location
    Japan
    Posts
    735

    Default

    ok, I will add you in Woofy,
    just report in at the end of the day how you did (I am a day ahead of you so I am probably going to report first)
    start: 8/18/03

    267/195/165




  4. #14

    Join Date
    Jun 06, 2004
    Location
    Atlanta, GA
    Posts
    36

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    So far so good...
    I passed by diet rite, a piece of gum and no SF Jello!
    252/221/165
    (Mini goal of 200 before Christmas)
    Started 5/17/04


  5. #15

    Join Date
    Mar 24, 2004
    Location
    southwestern Ohio
    Posts
    853
    Blog Entries
    6

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    I made it through Day 1.

    For some reason it's tougher for me in the afternoon. I'm fine having my unsweetened coffee in the A.M. but ooooooooh I want my 4pm cup to be a "treat"... but I got through it. A bit of craving going on tonight... anyone else experiencing that? Maybe it's just the reaction to knowing I can't have it... but it feels like a craving to me!

    Joan J
    Re-Start 05/09
    F, 56, 255/248/160
    Quilter, wife, mother, grandmother, blogger
    Personal blog
    Quilting blog



  6. #16

    Join Date
    Aug 11, 2003
    Location
    Japan
    Posts
    735

    Default

    yes joan I am the same way!! just in the afternoon I want my treat...and I find I have been looking forward to it :joy

    but don't worry, it passes and soon we have dinner and forget all about it (yeah right!!!)
    start: 8/18/03

    267/195/165




  7. #17

    Join Date
    Aug 30, 2004
    Location
    Toronto, Canada
    Posts
    120

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    I actually was holding an Atkins Peanut Butter Cup in my hands just now in the drugstore... I was having a major sweet craving. :yikes

    BUT, I put it back to its rightful place, and promptly walked out of the store! :icondance :icondance :icondance :icondance

    I was a good girl... Did not use any sweetener... :joy :joy

  8. #18

    Join Date
    Jul 10, 2004
    Location
    Anchorage, AK
    Posts
    53

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    Ok...the good news is that I had a no sweetner day!!! :joy

    The bad news is...I feel REALLY bad!! I'm sure it's the caffeine addiction (diet pepsi was my sweetner of choice) but boy is it hitting me hard! I guess I was way more addicted to it than I thought. But hopefully that means I'll see more benefits once I get over this withdrawl.

    I'm just bummed because I'm really moody and have a huge headache and I have lots of school work to do (which I'm not going to do tonight). <sigh> Oh well.

    Tomorrow will be better!! And I'm proud of myself for resisting all day!!! YAY!!
    339/333.5/200
    5'6" 24 F


  9. #19

    Join Date
    Mar 29, 2004
    Location
    Oklahoma
    Posts
    164

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    I made it through day one sweetener FREE! I even passed up some double stuff oreos that my bf was eating... :sadblinky

    So far so good today too...I'll check back in later. :wave

    April
    April in OK
    Re-Start Date 5/20/08 (3rd,4th,10th? restart!)
    CW 230 / 1st GW 215 / 2nd GW 200 / 3rd GW 180 / 4th GW 170 / 5th GW 160 / 6th GW 140 / 7th GW 135...
    Height 5' 1.25"
    Age 30
    Female

    Don't ever cheat!!! It's not worth it!

  10. #20

    Default

    Well, I made it through the day w/o any sweeteners. Not too bad a day. My brother will be glad to get the rest of a case of Tangerine Diet Rite since I won't be drinking it.

    Mere
    Mere
    8/23/04 F
    245/167.6/143/130
    I praise you because I am fearfully and wonderfully made--Psalm 139:14

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