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Weekend Food Experiment (April 15-16)

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  • Weekend Food Experiment (April 15-16)

    I recently bought a slow cooker. Anyhow, I've been having fun trying out different recipes in it.

    I borrowed a copy of Dana Carpender's low carb slow cooker book and tried out the roasted nuts recipes. Well, I tried out a variation on 1 recipe and a prototype (because I was skeptical about roasting nuts in a slow cooker).

    The prototype recipe was a pound of pecan halves tossed into the slow cooker and roasted (on low setting for 4 hours). To my surprize, those pecans were good! They weren't burnt, like what happens to me when I roast them in the oven. They weren't dried out, but were still plump. And they were evenly cooked. I did stir the nuts once every hour during the cooking time.

    The variation on a recipe was for a butter spice almond recipe and a smoky chili peanut recipe. I didn't have almonds or peanuts and I didn't have all the ingredients for either recipe. So I used pecans, made my own mix of chili powder, garlic powder, cinnamon, cummin and cayenne pepper, and followed Dana's technique for the butter spice recipe. That is melt a couple of tablespoons of butter. Toss the nuts in the butter. Sprinkle over the spice mixture and toss until completely coated. Cook in the slow cooker on low setting for 3-5 hours. Those pecans turned out good too! Next time, I'll increase the amount of cayenne pepper.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

  • #2
    Re: Weekend Food Experiment (April 15-16)

    Sounds yummy Megs! I would have never thought of putting nuts in my slow cookers!


    5'4"
    45 yrs (F) a.k.a. "Butterbean"
    Start date 5/18/2003
    197/163.5/130

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    • #3
      Re: Weekend Food Experiment (April 15-16)

      I was skeptical about it when I read Dana's cookbook. And that's why I had to try it! I brought the spiced nuts to my mom's for Easter dinner. They were a hit with my nephews.

      I'll have to try the butter spice recipe, once I get all the ingredients.
      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
      My blog:
      http://mformiscellaneous.blogspot.com/

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      • #4
        Re: Weekend Food Experiment (April 15-16)

        We have a pecan tree in our yard. Last year I tried to do the buttered pecans in the oven but there was something about them that just wasn't quite right. We have an old guy here (87 years old!) who makes them every year, his are so wonderful, they almost melt in your mouth! I think I'll try them in the slow cooker this year, maybe that nice slow heat will make them that way! I can't wait to try!


        5'4"
        45 yrs (F) a.k.a. "Butterbean"
        Start date 5/18/2003
        197/163.5/130

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        • #5
          Re: Weekend Food Experiment (April 15-16)

          Originally posted by MotherOfGizmo
          We have a pecan tree in our yard. Last year I tried to do the buttered pecans in the oven but there was something about them that just wasn't quite right. We have an old guy here (87 years old!) who makes them every year, his are so wonderful, they almost melt in your mouth! I think I'll try them in the slow cooker this year, maybe that nice slow heat will make them that way! I can't wait to try!
          I used unsalted butter for the chili pecans I made (super-dooper lazy me, I toss the butter into the slow cooker to melt while I measured and mixed the spices---no need to dirty another bowl to melt a couple tablespoons of butter imo!).

          The butter flavor was spot on. It still had a buttery aroma and a buttery flavor after 4 hours of slow cooking. And the nuts didn't have an oily feel or taste.
          ~Megs~
          242/141/160 (130)
          dress size 26/10/8
          5'4", Female, May 2, 2003
          My blog:
          http://mformiscellaneous.blogspot.com/

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          • #6
            Re: Weekend Food Experiment (April 15-16)

            Originally posted by not2late
            The butter flavor was spot on. It still had a buttery aroma and a buttery flavor after 4 hours of slow cooking. And the nuts didn't have an oily feel or taste.
            That's how they're susposed to be! This conversation is making my mouth water! I'm trying to remember if I have any peacans left from last years harvest or not, guess I'll check when I get home!


            5'4"
            45 yrs (F) a.k.a. "Butterbean"
            Start date 5/18/2003
            197/163.5/130

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            • #7
              Re: Weekend Food Experiment (April 15-16)

              Sounds great, Megs!!
              What were the spices in Dana's recipe?
              My DH doesnt like things too hot!
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: Weekend Food Experiment (April 15-16)

                Nuts in the slow cooker? OMG!
                No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

                Vigilance, not perfection.

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                • #9
                  Re: Weekend Food Experiment (April 15-16)

                  I love my slowcooker and I was just on your page Megs, reading your cookbook reviews. i've been eyeing that cookbook.

                  Check out our Low Carb Recipes website and add to it!!
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                  • #10
                    Re: Weekend Food Experiment (April 15-16)

                    I'll copy the recipes from Dana's book tonight and hopefully post them tomorrow.
                    ~Megs~
                    242/141/160 (130)
                    dress size 26/10/8
                    5'4", Female, May 2, 2003
                    My blog:
                    http://mformiscellaneous.blogspot.com/

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                    • #11
                      Re: Weekend Food Experiment (April 15-16)

                      I don't have Dana's slow cooker cookbook so I did a Google search for crock pot nut recipes and found the one below. Is this the same basic procedure as Dana's recipe?

                      5-Spice Pecans
                      CDKitchen http://www.cdkitchen.com

                      Makes: 4 cups

                      Ingredients:
                      1 pound pecan halves
                      1/4 cup butter or margarine -- melted
                      2 tablespoons Soy sauce
                      1 teaspoon five-spice powder
                      1/2 teaspoon garlic powder
                      1/2 teaspoon ground ginger
                      1/4 teaspoon ground red pepper

                      Directions:
                      Place pecans in crock pot. In a bowl combine the melted margarine or butter, soy sauce, five-spice powder, garlic powder, ginger and red pepper. Pour over nuts. Stir to coat nuts. Cover; cook on low setting for 2 hours. Uncover and stir. Turn to high-heat setting. Cover and continue cooking on high for 15 to 30 minutes. Cool.
                      Visit my NEW Low Carb Menus & Recipes site

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                      • #12
                        Re: Weekend Food Experiment (April 15-16)

                        Rats! I forgot to copy the recipes....I'll post them tomorrow...

                        Dana used less butter than that recipe: the spice mixture stuck to the nuts and the nuts didn't have a greasy feel (plus there wasn't excess melted butter in my crockpot).
                        ~Megs~
                        242/141/160 (130)
                        dress size 26/10/8
                        5'4", Female, May 2, 2003
                        My blog:
                        http://mformiscellaneous.blogspot.com/

                        Comment


                        • #13
                          Re: Weekend Food Experiment (April 15-16)

                          Okay here are the recipes I used to make my Chili pecans:

                          200 Slow Cooker Recipes by Dana Carpender

                          Smokin' Chili Peanuts
                          1/4 cup butter, melted
                          2 tablespoons chili powder
                          1 tablespoon liquid smoke
                          24 oz dry-roasted peanuts
                          Mix the nuts with the butter. Mix with the chili powder and liquid smoke. Cook on 'low' for 2 - 2 1/2 hours, stirring occasionally.

                          Butter-Spice Almonds
                          2 tablespoons butter, melted
                          2 teaspoons vanilla extract
                          2 teaspoons butter flavor extract
                          1/2 cup Splenda
                          1 teaspoon ground cinnamon
                          1/4 teaspoon salt
                          1 pound almonds
                          Mix the nuts with the melted butter. Mix with the remaining ingredients. Cook on 'low' for 4-5 hours. Stir once or twice. Remove cover. Stir and cook for another 30- 45 minutes.

                          Kickin' Pecans
                          3 cups pecan halves
                          1 egg white
                          1 teaspoon cinnamon
                          1/2 teaspoon salt
                          1/4 teaspoon cayenne pepper or to taste
                          1 cup Splenda
                          Mix pecans with the egg white to coat. Mix with the remaining ingredients. Cook on 'low'3 hours. Stir every hour. If the nuts aren't dry, uncover and cook an additional 30 minutes or until dry.


                          I didn't use any sweetener in my recipe. I combined the ingredients that I had from the "Kickin' Pecans" and "Smokin' Chili Peanuts" recipes (no peanuts, no egg white and no liquid smoke). But I used the method, butter amount and pecan amount (1 pound) from the "Butter Spice Almonds" recipe.
                          Whew!

                          I might try the Butter Spice Almond recipe this weekend (substituting pecans because I don't have almonds!). Or I might just do my own thing with other spice combos.


                          ~Megs~
                          242/141/160 (130)
                          dress size 26/10/8
                          5'4", Female, May 2, 2003
                          My blog:
                          http://mformiscellaneous.blogspot.com/

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                          • #14
                            Re: Weekend Food Experiment (April 15-16)

                            Thanks Megs! I may just have to try some combination of that this weekend myself! I can't wait! I love finding new uses for my slow cookers!


                            5'4"
                            45 yrs (F) a.k.a. "Butterbean"
                            Start date 5/18/2003
                            197/163.5/130

                            Comment


                            • #15
                              Re: Weekend Food Experiment (April 15-16)

                              There's also a recipe that looks sorta like the Chex Mix recipe---though she used nuts in place of the Chex cereal and pretzels.

                              I don't like very sweet tasting things so something like that seems like a good alternative. Although I might be better off making something sweet tasting because then I won't be tempted to over-eat it.
                              ~Megs~
                              242/141/160 (130)
                              dress size 26/10/8
                              5'4", Female, May 2, 2003
                              My blog:
                              http://mformiscellaneous.blogspot.com/

                              Comment

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