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Thread: Des Moines Register Article on Kent Altena

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  1. #11

    Default Re: Des Moines Register Article on Kent Altena

    Tracie, I'm glad you bumped this! I'd never seen this before...how cool!

  2. #12

    Join Date
    Feb 18, 2007
    Location
    Masssachusetts
    Posts
    2

    Default Re: Des Moines Register Article on Kent Altena

    I'm so glad I finally found you, Kent


    I watched all your videos on YouTube. I've tried all your video recipes! Hugsssss
    Soon as I get a chance I wanna share alotta my 'recipes' with ya's all. I have been doing Atkins since January 1999.
    Starting Weight: 233# - 1/1/1999
    Began Maintenance at 128# - 1/1/2001
    Car accident: 5/13/2003 134#
    Started back on Induction: 178# 1/1/2007
    Current Weight: 165# Feb. 24, 2007

  3. #13

    Join Date
    Jan 18, 2013
    Location
    nebraska
    Posts
    10

    Default Re: Des Moines Register Article on Kent Altena

    i had to bump...he's really helpful on youtube too...a nice guy.

  4. #14

    Join Date
    Sep 18, 2009
    Location
    Ontario Canada
    Posts
    1,086

    Default Re: Des Moines Register Article on Kent Altena

    First time I've seen this article. I follow your videos on Youtube and have enjoyed many of your recipes. I've admired your success but I don't think I realized how far you've come. I for one could not publicly exercise and push myself that way.......I totally admire your spunk! You certainly inspire!!
    SW 195......... March 2007
    Restart 172.4 November 8 2016
    CW 166.4 November 26, 2016
    GW 144

    Height 5' 5"
    Age 73 years

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