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Thread: Walk Away the Pounds Exercise Challenge

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  1. #1

    Join Date
    Aug 15, 2004
    Location
    New York City
    Posts
    226

    Default Walk Away the Pounds Exercise Challenge

    Hi ha :wave

    I know that I can use a bit more exercise in my life, in addition to water. I started doing the Walk Away the Pounds exercise system. I've only been doing it for a few days now, but I've gone from the 1 mile phase to the 2 mile phase. It feels great and you can do it anytime you want to you. I'm sure it will aid in my weight loss efforts. I'm working hard to change my lifestyle and my health for the better. Whose with me? ensive
    Chrissandra

    Re-Started on 4/17/2016,
    F 5'3, 55
    SW 223/ CW 217.4/ GW 150

    "Be there for others, but never leave yourself behind."











  2. #2

    Join Date
    Jul 27, 2004
    Location
    Missouri
    Posts
    85

    Default

    What is the Walk away the Pounds system? :confused
    180/164/115

  3. #3

    Default

    I have the tapes but have never really used them. Perhaps I will join you also.

    EDIT

    *This Challenge thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Challenge thread please PM the forum mod or an Admin.
    Last edited by sillygirl; March 14th, 2007 at 08:46 AM.
    I do not live to eat but I eat to live.


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