I did Atkins for about year, 2003-2004 but strayed when I went back to teaching. I had convinced myself that I could just watch what I eat and it'd be fine, but there is just no doubt that carbs are my enemy and I can't lose weight while eating them. I gained 20 lbs my first year back and 15 my second. not a good pattern. A few months ago, I joined Weight Watchers and lost a few, but I always feel hungry and I really feel like I'm "dieting".
So I'm back. It feels like coming home. I know what to eat and I feel in control again. I do not feel hungry. I know it's going to take a lot of strength just to get back down to the size I was in when I started "watching what I ate". But I'm sure now that I won't stray again.
PS - I recognize a few names from the old ABTB group....
So I'm back. It feels like coming home. I know what to eat and I feel in control again. I do not feel hungry. I know it's going to take a lot of strength just to get back down to the size I was in when I started "watching what I ate". But I'm sure now that I won't stray again.
PS - I recognize a few names from the old ABTB group....







...how's that going for you? Are you still teaching Spanish?

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