Announcement

Collapse
No announcement yet.

Egg Muffins...Claim this recipe...Please!!!!

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Egg Muffins...Claim this recipe...Please!!!!

    Hi there!

    I've been using an egg muffin recipe for the past, I dunno, year or so, and can't remember who the rightful owner of this recipe is.

    So, if you HONESTLY posted this recipe or something like it here on ADBB...will you please let me know. I'm passing it around in my journal and believe in giving credit where credit is due. I can't find it in the recipe data base listed under eggs, so if you know it's there or where I'm over looking it, I'd appreciate a gentle nudge of where to find it.

    Thanks a bunch!!!




    Here's the basics...in my own words...

    12 eggs...scrambled.
    1/4 cup of heavy cream or half and half
    Seasoning...I use Mortons "Nature Seasoning" (No MSG) and a dash or two of garlic powder

    chopped meats...what you like
    chopped veggies...also, what you like

    1-8 oz block of cream cheese cut in to 12 pieces...slice down the middle and then cut 6 times to make 1/12th pieces....or just use shredded cheddar cheese; the cream cheese taste better....in my opinion

    Put 1/4 cup of egg mixture in each "cup" in the pan and then fill with the rest of the meats and veggies as your like. Get wild! Do different things!!!

    Top each filled "cup" with a piece of cream cheese...cram it down a little so it smooshes well. But make sure the eggy stuff doesn't run over or it just gets all hard or burns.

    Bake at 425 degrees for 20-25 minutes...maybe longer depending on how spongy your eggy muffins are. don't burn them.

    Bake in a rubber cupcake pan that is sprayed with Pam (or the like) or use paper lined cupcake pans...these will stick, be warned.

    I bake a batch of 12 and usually last in my fridge in a covered container for about 3-4 days. Between me and hubby eating them they really only last 3 days for us...eating them all.

    Reheating.....wrap in a paper towel/napkin and "nuke" for about 30 seconds for 1 and 45 seconds or less for 2.

    They're really filling and great for on the go. A life saver if you will for times when you just don't have time for breakfast...the most important meal of the day.

  • #2
    Re: Egg Muffins...Claim this recipe...Please!!!!

    No takers, huh???

    Well, then...anyone know of anyone else that may know someone who knows the recipe?

    Comment


    • #3
      Re: Egg Muffins...Claim this recipe...Please!!!!

      i think it was somebody tweak the every early to ADBB food mods recipe for them and subbed cream cheese on top for her slice of cheese she was gone before, I arrived but she was a cooking low carb guru from what I read.Dauve Marie was her name or something close to that
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment


      • #4
        Re: Egg Muffins...Claim this recipe...Please!!!!

        Thanks, 2Big. I couldn't find that name in the search...and there's like a million or two eggy recipes or the like. So, I'll just call it Annonymous wrote it.

        Comment


        • #5
          Re: Egg Muffins...Claim this recipe...Please!!!!

          LOL that will cover you and then according to DAND CARPENDER the low carb cook book lady if you yourself altered even one ingredidnet from the original recipe from a copywrite stand point it is now your recipe so tinker away
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment


          • #6
            Re: Egg Muffins...Claim this recipe...Please!!!!

            LOL Yep, don't want anyone to come hauling my booty away because they didn't get credit. I figured annonymous would work.

            Comment

            Working...
            X