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I am posting it in the exercise forum as this generally is her home! But please join me in wishing TTdriver (Betty) a happy birthday!
Rich
Rich
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sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: A big happy birthday to our running lady!
I hope you have a wonderful day Betty~Lauren~
support? Isn't it time to give some back?
Ask a mod how today. -
Re: A big happy birthday to our running lady!
HAPPY BIRTHDAY WISHES BETTY!!!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: A big happy birthday to our running lady!
Happy Birthday!
I hope your day is extra special!Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: A big happy birthday to our running lady!
Hope you have a wonderful day!
My hubby & I in the Smokies!
Jan. 23/06 -183July 23 -159Jan. 23/07 - 154 - 29 lbs.Aug 16 - 153 - 30 lb. markSep 26. '07-148.5Nov 26-153April 1, '08-155July7 '08-1556/11/09-148 - 35 lbs. loss
~Karen~Comment
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Re: A big happy birthday to our running lady!
Many Happy Returns - have a great day
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Re: A big happy birthday to our running lady!
Happy, Happy Birthday, Betty!!!
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Re: A big happy birthday to our running lady!
Happy Birthday Betty.
The weight tables for women are age weighted - the men's tables are not.
Betty does not agree with the presumption that a woman must necessarily gain inches as years - no concession, she says, for men or women.
Good for you Betty.Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: A big happy birthday to our running lady!
Happy Birthday!!!!Cheryl
282.5/247.2/160
Female 5' 10" 46Comment
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Re: A big happy birthday to our running lady!
Happy Birthday Betty!!!!
May all your wishes come true!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
---><---
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Re: A big happy birthday to our running lady!
Awwwwwww, gosh folks, I'm speechless!
Thank you so much! We went away for the day yesterday, so I just now signed in and read this! You guys are THE BEST!!!!
And yes, Brian, you are so right about the weight scales!! Too bad I don't have strong opinions, eh?
Thanks again, everyone!
Betty
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